E88 - Low Carb Diets: Effects On Strength Training
Feb 23, 2023•21 min
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Episode description
Sports dietitians, Aidan and Leah discuss the effects of a low-carb diet on resistance training and muscle growth.
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
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