E58 - Performance Nutrition & The Menstrual Cycle
Jul 29, 2022•32 min•Ep. 58
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Episode description
Performance nutrition around the menstrual cycle is becoming a more popular discussion amongst dietitians, coaches, and athletes. But can we provide general recommendations around the menstrual cycle with the current data we have?
WEBSITE: https://www.idealnutrition.com.au/
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Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
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