E3 - Thoughts on Aggressive Dieting
Jul 16, 2021•25 min•Ep. 3
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Episode description
Low-calorie diets and fast rates of weight loss get a pretty bad wrap. And justifiably so under a lot of situations. In this episode, it is touched on how nuanced of a topic it is though. Some situations might actually benefit from aggressive dieting. It might not always be a bad idea.
(0:00) - Why Is This Relevant?
(3:39)- What Defines 'Aggressive Dieting'?
(4:45) - Who Shouldn't Do It?
(10:47) - Benefits
(14:50) - Aggressive Dietiting on Diabetes
(18:34) - Considerations
(24:17) - Summary
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