E181 - Does PCOS Reduce BMR?

The Ideal Nutrition Podcast

Dec 12, 2024•12 min•Ep. 181

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Episode description

Dietitians, Leah Higl and Aidan Muir, delve into the relationship between PCOS (Polycystic Ovary Syndrome) and basal metabolic rate (BMR). They explore the existing research, and other challenges associated with PCOS that may impact weight loss.

(0:00) - Introduction

(1:14) - The Research

(5:00) - Interpreting the Outlier Study

(8:28) - Why Is Weight Loss More Diffuclt With PCOS?

(11:06) - Summary

WEBSITE: https://www.idealnutrition.com.au/

PODCAST: https://www.idealnutrition.com.au/podcast/

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Our dietitians 👇

Aidan Muir @aidan_the_dietitian

Leah Higl @plantstrong_dietitian

Tyler Brooks @lift_dietetics

Hanah Mills @hanahmills

Samantha Staines @nourished.by.sammy

Monica Cvoro @fuellingperformance

Josh Wernham @josh_does_health

Katelyn Bowden @katelyn_dietitian

Sophie Andrew @soph.dietitian

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