E109 - Optimizing Nutrition & Lifestyle to Gain Muscle Mass
Jul 21, 2023•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
WEBSITE:Â https://www.idealnutrition.com.au/
PODCAST:Â https://www.idealnutrition.com.au/podcast/
INSTAGRAM:Â https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
For the best experience, listen in Metacast app for iOS or Android