Mastering Self Sabotage - podcast episode cover

Mastering Self Sabotage

Jun 02, 202528 min
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Episode description

In this solo episode, Jen opens her heart and wisdom to share a deeply impactful conversation originally recorded for her private B Lounge community but felt too important not to share with the world.

Drawing from 19 years of business and leadership, Jen walks you through what self-sabotage really is, why it shows up, and how to lead yourself through it with grace, integrity, and discipline. This episode is for every visionary woman who desires a life and business that takes her breath away and is ready to hold herself through the inevitable hard parts too.

Inside This Episode:

  • Why self-sabotage isn’t something to get rid of but something to understand and move through
  • How to identify your own sabotage patterns and what they’re really protecting
  • The power of honoring your emotions without abandoning your commitments
  • Jen’s personal 24-hour rule (and how it’s created 200 consecutive months of success)
  • A reframe on grit, hustle, and why discomfort is not a red flag—it’s part of becoming iconic
  • The single piece of advice that will change the way you lead your business forever


Connect with Jen:

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