Accountability to Honor Self Love Practices
Episode description
For Jen, as a married mother of four, there are a lot of people who require her time, attention and love. Through the years, and with the help of her breath coach, she has learned that one of the greatest ways to give herself love is through space, time and solitude, with no distractions and no one that requires her attention. Today’s solo is all about holding ourselves, and each other, accountable for regularly making time for the things that nourish our souls. For Jen, a solo weekend centered on work and luxury is the perfect reset, but it may look different for others. Whatever it is, find it, honor it and be sure to make it a part of your life this month.
Today on Becoming Iconic:
- How Jen identified her growing need for solitude
- Sage advice from her breath coach: take a solo trip
- Overcoming the fear of asking her husband for support
- Jen’s warm welcome home after time away, nourishing her soul
Connect with Jen:
- Read BI Magazine: becomingiconic.co/magazine
- Hang out with Jen: @becomingiconic
- Work with Jen: becomingiconic.co
This show is produced by Soulfire Productions
Connect with Jen:
- Read the magazine here: @iconicmagazine__
- Hang out with Jen here: @becomingiconic
- See all your resources here: www.becomingiconic.co