My Experience With Therapy | Ion Motive #8 - podcast episode cover

My Experience With Therapy | Ion Motive #8

Oct 08, 202018 min
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Episode description

In this Ion Motive Episode, I share my positive experience with Cognitive Behavioral Therapy. I highlight how much it has helped me over the years and how relevant it is to what I am talking about today with my platform.

Link for article on CBT: https://nacbt.org/whatiscbt-htm/

For more, visit https://ionmotive.com/post/episode8

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