283: Removing the pressure from the recovery and period optimization process

Feeling a little frustrated, uptight, inpatient or just straight ticked off about some or all aspects of hypothalamic amenorrhea recovery?

Today Mishi and Dani sit down to give some advice around releasing pressure from the process - we think you need to hear it.

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.