Pre-conception and Pregnancy Nutrition

The Hypnobirthing Podcast

Dec 13, 2021•42 min•Season 4Ep. 1

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today's episode is the last of 2021 and I had a chat with qualified Nutritionist Hayley Frances Thurlow all about pre-conception and pregnancy nutrition. She explains which supplements we should be taking, what foods we should be eating and what we should be avoiding.

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my courses here https://www.tickettailor.com/events/thenurturenest

Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Hayley's Instagram https://www.instagram.com/hayley_fran_nutrition

Hayley's Website https://hayleyfrancesnutrition.com/

For the best experience, listen in Metacast app for iOS or Android