How to Empower Yourself for Labour
Episode description
In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this.
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Some recommended reading:
The Hypnobirthing Book by Katharine Graves Labour of Love – The Ultimate Guide to Being a Birth Partner by Sallyann Beresford Why Hypnobirthing Matters by Katrina Berry Why Induction Matter by Rachel Reed Inducing Labour by Sara Wickham What’s Right for Me? by Sara Wickham Why Caesarean Matters by Clare Goggin Why Homebirth Matters by Natalie Meddings Why Postnatal Recovery Matters by Sophie Messager The Fourth Trimester by Kimberly Ann Johnson Milk It: Everything you need to know about breastfeeding by Chantelle Champs