069 // Bonus Interview: My Self-Healing Story

This bonus episode is a re-air of my interview on the podcast Pick A Topic with Leah Rice aired Jan 31, 2021. Leah interviewed me on my own self-healing story, from how I first got into health coaching and how that has shifted into the kind of self-healing and holistic life coaching that I do now; my journey through restrictive dieting from a young age, body image, and healing my relationship with food and movement; finding my true self and authentic voice throughout this process and how it has expanded my entire world.  *Minor edits have been made for length, and original episode can be found here. If you enjoyed this episode (or any episode you've heard so far), please take a moment to leave a 5-star review. It would mean so much to me, and it would help to get this free resource to reach other listeners and create a greater impact. Thank you! And if you're wanting to get even more out of our time together, I'd love to work with you 1-1. Work with me! LINKS: // Follow me on IG @thehyelife // Ready to shift your story and take charge of your journey? Work with me via 1-1 coaching + support // Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me! // Sign up for my bi-wekkyl-ish HYElights Newsletter // Have a question you want answered on the show? Send me an email