Conferences and Events: How to Move from Overwhelm to Optimized Human Experience

As conference and event season heats up I find myself traveling, speaking and attending more events. Historically this has come with a mixed bag of anxiety, overwhelm, exhaustion and obligation. I love the speaking and meaningful connection, and, many moments I drag myself back to my hotel room (which is not my safe space with my person) just to feel the dread of doing it again the next day.

This season I decided to remove the victimology of that pattern and take back how to curate my own best HX at each event. This translates to curating your best week or day which is in your control.

Stay tuned for a bonus of ambient music selection created just for you to consider your next event or week ahead. How can you make this something that is meaningful and high impact? What do you need? What can you leave behind (like FOMO!)

Stacie

More episodes at StacieBaird.com.