Becoming Buddha: How to Be Happy – Jerry Colonna : 1157 - podcast episode cover

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

The Human Upgrade with Dave Asprey
May 07, 2024•2 hr 34 min•Ep. 1157
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Episode description

On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on leadership and life, illustrating how deep personal development can reshape personal and professional relationships. You'll also learn how mindfulness and self-awareness are crucial for effective leadership. Whether you're a seasoned leader or simply aspiring to improve, this conversation offers invaluable insights into executive coaching, Buddhism and personal transformation, making it essential for anyone aiming to foster a compassion and understanding. 


Highlights:

  • (00:01:01) - Jerry Colonna's Transformative Journey 
  • (00:05:51) - The Impact of Material Success 
  • (00:13:27) - Mindfulness in Leadership 
  • (00:17:32) - Deep Mental States Through Meditation 
  • (00:22:10) - Themes of 'Reunion' 
  • (00:30:17) - Philosophy of Radical Self-Inquiry 
  • (00:34:27) - Leadership and Self-Awareness 
  • (00:39:34) - The Practice of Continuous Personal Development 
  • (00:41:54) - Becoming a Leadership Coach 
  • (00:51:18) - Connecting Mindfulness with Professional Relationships 
  • (00:56:10) - Long-Term Benefits of Self-Inquiry 
  • (01:00:42) - Insights from Executive Coaching 
  • (01:03:00) - Future of Leadership and Compassion 

 

Sponsors: 

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Resources: 

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Becoming Buddha: How to Be Happy – Jerry Colonna : 1157 | The Human Upgrade with Dave Asprey podcast - Listen or read transcript on Metacast