In today’s episode, I’m super excited to share my journey towards achieving success in various aspects of my life, and the importance of understanding one's Human Design. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx UPCOMING MASTERCLASS: A live Human Design Masterclass to shift you from burnout to alignment, from doubt to certainty, from forcing success to being in your power ...
Mar 11, 2025•21 min•Ep. 427
In today’s episode, I’m joined by our incredible Reflector coach from HDX, the beautiful Britta Buchanan. Together we review the previous month and talk about the month ahead, exploring themes of relationships, growth and collective consciousness. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Britta's Details: Instagram - https://www.instagram.com/alignedandundefined/?hl=en Bod...
Mar 06, 2025•56 min•Ep. 426
In today’s episode, I share my personal journey of turning 50, the significance of the Chiron return, my adventures in Tasmania, the lessons learned and the breakthroughs I've achieved through the exploration of Human Design and the Gene Keys. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Analemma Water A revolution in water treatment! The physical state of water plays a key ro...
Mar 04, 2025•31 min•Ep. 425
In today’s episode, I'm excited to speak with my good friend, Lee Harris. We delve into the themes of Lee's new book, 'Future Human,' co-authored with Regina Meredith and explore the inspiration behind the book, the journey of the soul, the impact of AI on humanity, and the importance of heart energy as a guiding force for the future. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, M...
Feb 27, 2025•1 hr 3 min•Ep. 424
In today’s episode, I’m speaking with my incredible coach, Jim Fortin. We definitely had a journey together and in this conversation we talk about my personal transformation, integrating my human design with everything that I've been learning, the power of choice and subconscious reprogramming. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx **As mentioned in this episode: REGIST...
Feb 20, 2025•1 hr•Ep. 423
In today’s episode, I’m super excited to be talking with Dr Will Cole, who is a leading functional medicine expert. Dr. Cole shares his personal story of growing up in a health-conscious environment and how it shaped his career in functional medicine. We explore what functional medicine is and the need for a holistic approach to health that considers the interplay between mind, body, and spirit. We also delve into gut health, autoimmunity and longevity. I trust you will get what you need from th...
Feb 18, 2025•1 hr 6 min•Ep. 422
In today’s episode, I talk with the Queen of Confidence, Erika Cramer, who is a global leader in the world of confidence coaching, empowering women worldwide to reclaim their lives. We delve into the transformative journey of building confidence, exploring the deep-rooted connection between self-trust and confidence and discuss the importance of overcoming trauma, the role of crisis as a catalyst for change, and the necessity of applying knowledge to foster personal growth. I trust you will get ...
Feb 13, 2025•1 hr 2 min•Ep. 421
In today’s episode, I'm talking all about Centres within Human Design. I share their significance in understanding oneself and navigating personal challenges. I also explain the differences between Defined and Undefined Centres; how they influence our identity and relationships, and the importance of self-love and healing. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx **As ment...
Feb 10, 2025•26 min•Ep. 420
In today’s episode, I’m chatting to the incredible Isabel Friend who is an international ambassador of Water, public speaker, and educator. We explore the profound significance of water in our lives, discussing its impact on health, emotional well-being, and the environment. Isabel shares her journey of discovering the importance of water, emphasising the need for quality hydration and the various forms of dehydration that can affect our health. I trust you will get what you need from this episo...
Feb 06, 2025•1 hr 5 min•Ep. 419
In today’s episode, I share my personal journey through challenges, and how my experiences with human design and gene keys have helped me navigate difficult times, including childhood trauma and the process of healing. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx **As mentioned within this episode: Get Your Free Gene Keys Profile: https://genekeys.com/free-profile/ The 64 Huma...
Feb 04, 2025•25 min•Ep. 418
In today’s episode, I’m chatting with the amazing Yvette Mayer as I do each month to review the previous month and talk about the month ahead. We explore themes of authenticity, emotional dynamics, and the significance of curiosity and learning in the new year. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Yvette’s Details: Website - https://www.yvettemayer.com IG - https://www...
Jan 30, 2025•48 min•Ep. 417
In today’s episode, I address another great question which is "What does it take to deepen the understanding of human design and the Gene Keys daily?" I share how there is a profound connection between Human Design, Gene Keys, and the process of manifestation. While also discussing the importance of understanding one's original frequency and how daily practices can help individuals align with their authentic selves. I trust you will get what you need from this episode, and make sure you come let...
Jan 27, 2025•32 min•Ep. 416
In today’s episode, I’m speaking with the incredible Dr. Kayla Osterhoff who is a Neuropsychophysiologist, former CDC scientist, and founder of Her Biorhythm. Dr. Kayla shares her journey from a chaotic childhood to becoming a leading voice in women's health and the importance of understanding female biological rhythms, the challenges women face during menopause, and the need for more inclusive research on women's health. I trust you will get what you need from this episode, and make sure you co...
Jan 24, 2025•1 hr 14 min•Ep. 415
In today’s episode, I’m exploring the Incarnation Cross in Human Design, addressing common questions and misconceptions. I share insights into the components of the Incarnation Cross, the importance of understanding one's unique expression, and the potential resistance individuals may feel towards their design. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Get my book: Human De...
Jan 20, 2025•21 min•Ep. 414
In today’s episode, I’m talking to the incredible Victoria Albina, who specialises in helping individuals heal their nervous system, overcome codependency and break free from people pleasing and perfectionism behaviours. Victoria and I delve into the transformative power of human design, the importance of embodiment, and the intricacies of the nervous system. We explore how understanding one's design can lead to empowerment, healing, and the ability to listen to one's body. I trust you will get ...
Jan 16, 2025•56 min•Ep. 413
In today’s episode, I dive into the concept of identity through the lens of Human Design, exploring how early conditioning shapes who we are, how we can redefine our beliefs and identity to align with our true selves. It's important to understand our Human Design types and how they inform our identity, because this will lead to greater authenticity and fulfilment. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_...
Jan 14, 2025•23 min•Ep. 412
In today’s episode, I’m speaking with a very special human who supported me with my book, Chelsey Pippin. We explore the transformative power of tarot in creativity and personal growth. Chelsey shares her journey from losing her job to discovering tarot as a tool for self-reflection and creative inspiration. Chelsey shares insights from her book, 'Tarot for Creativity,' which offers guidance for using tarot to inspire and enhance creative practices. I trust you will get what you need from this e...
Jan 09, 2025•57 min•Ep. 411
In today’s episode, I’m sharing my insights on Authenticity and Purpose. These two themes play an important role in our self-discovery and personal growth. I also share two fundamental questions that I encourage you to reflect on that highlight the significance of mastering the mind and heart to live authentically and contribute positively to the collective. I trust you will get what you need from this episode. Make sure you come let me know how it resonated with you on instagram @the_human_desi...
Jan 06, 2025•30 min•Ep. 410
In today’s episode, I’m chatting with the amazing Yvette Mayer as I do each month to review the previous month and talk about the month ahead. We reflect upon December 2024 and explore themes of the transits for January 2025 like letting go, setting intentions for the New Year, trust and embracing authenticity. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Yvette’s Details: Web...
Jan 02, 2025•57 min•Ep. 409
In today’s episode, I share my top five lessons from 2024, focusing on self-worth, connection to source, the importance of slowing down, the art of receiving, and the power of authenticity. I explore each lesson in depth, providing you with insights into personal growth and the impact of human design in our lives. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx OTHER RESOURCES Wa...
Dec 30, 2024•41 min
In today’s episode, I’m chatting to Ainslie MacLeod who is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author. We delve into the profound impact of past lives on our current experiences, particularly for empaths and how unresolved issues from previous incarnations can manifest as fears, limiting beliefs, and even physical ailments in this life. Ainslie introduces his course, 'Healing the Wounded Empath,' which guides individuals through the process of hea...
Dec 26, 2024•57 min•Ep. 407
In today’s episode, I’m so excited to be speaking with the incredible Cathy Heller. Cathy is a renowned teacher, podcaster and author who shares her profound journey through personal struggles, spiritual awakening, and the lessons learned from her experiences. We discuss love and ego, the middle path and how energy creates matter, the significance of being in a state of wholeness, and the power of choosing one's vibration to attract abundance. I trust you will get what you need from this episode...
Dec 19, 2024•1 hr 8 min•Ep. 406
In today’s episode, I share the importance of setting intentions, understanding personal identity, manifesting desires and a reflective planning process for 2025. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx FLFE - Focused Life Force Energy Get a 2-week free trial of the FLFE on your phone or home using the links below! FLFE is a groundbreaking quantum technology service that ...
Dec 17, 2024•31 min•Ep. 405
In today’s episode, I’m so excited to be joined by Angela Foster who is an incredible human and the host of The High Performance Health Podcast. Angela shares with us her transformative journey from a corporate lawyer to a health advocate after a life-threatening health crisis and we explore themes of identity, motherhood, and the challenges women face during menopause, reframing it as an opportunity for self-discovery and embracing life's seasons. I trust you will get what you need from this ep...
Dec 12, 2024•1 hr 10 min•Ep. 404
In this episode, I have the amazing Dinah-Maria Campos joining me to do the 2025 energetic forecast through the frame of Astrology. This is SUCH a cool episode and I loved hearing what Dinah-Maria channeled in, and how excited it has me for the next year. Buckle up because 2025 is going to be a year of growth, intuition, embracing your true self and igniting the fire within you. Dinah-Maria goes through all of this in detail on the podcast and we chat about real life practices to set you up for ...
Dec 10, 2024•1 hr 4 min•Ep. 403
In today’s episode, I’m so excited to be interviewing the incredible, Rebecca Zung, a leading expert in negotiation and high conflict communication. We discuss the rise of narcissism in society, the traits of narcissistic individuals, and the impact of these relationships on personal well-being. Rebecca introduces her SLAY method for negotiating with narcissists and highlights the significance of teaching empathy and self-worth, ultimately empowering individuals to define their value and influen...
Dec 05, 2024•1 hr 1 min•Ep. 402
In this episode, I review the year 2024 (just as I do each year) and encourage you to reflect on your own experiences and follow along with me. I guide you through a reflection exercise, focusing on your word for the year, your biggest challenges, wins, surprises, lessons learned, and gratitude. This is all in preparation for setting yourself up for the best year ever in 2025! This year has had its challenges, but there has also been so much growth within these challenges. It’s SO important to s...
Dec 02, 2024•28 min•Ep. 401
In today’s episode, I’m chatting with the amazing Yvette Mayer as I do each month to review the previous month and talk about the month ahead. We explore themes of the transits for December of reflections, consistency, embracing change and intentions for the New Year. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx Yvette’s Details: Website - https://www.yvettemayer.com IG - http...
Nov 28, 2024•44 min•Ep. 400
In today’s episode, I deep dive into Emotional Authority and explore its significance from both spiritual and behavioural perspectives. I share my personal experiences with emotional waves, trauma responses, and ways to build a healthier relationship with your emotions and to embrace your emotional authority as a source of power. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx So...
Nov 25, 2024•24 min•Ep. 399
In today’s episode, I’m so excited to be talking with the Astro Twins, Ophira and Tali, who share their fascinating journey from childhood interests in the mystical to their successful careers in astrology and entrepreneurship. The Astro Twins talk about their new book and the codes they've developed to simplify astrology for their audience. We also explore the intricate connections between astrology and human design, emphasising the importance of self-empowerment, personal development, and the ...
Nov 21, 2024•1 hr 21 min•Ep. 398