In this episode, I'm talking with Ava Johanna, a 1/3 Splenic Projector, about using breath work access new states of being, calm anxiety and raise your consciousness. I had such a lovely conversation with Ava - she shares her incredible (and slightly heartbreaking) story, how she got where she is today, and we discussed all things breathwork, how to use your breathing to reduce anxiety and get out of “fight or flight”. Ava even takes you through some breathing demonstrations right on the episode...
Sep 08, 2023•59 min•Ep. 307
In this episode, I'm keeping it short, sweet and powerful where I talk about one of the foundational Transformational Human Design™ principles: the external clues don't lie. If you've been listening to me for a while, you've likely heard me say "pay attention to the external clues"...and if you're new to the podcast, you'll hear me say it a LOT. This is one of the most important things for you to understand when you start your journey with Human Design or any other self-development - the externa...
Sep 05, 2023•13 min•Ep. 306
In today's episode, I'm talking with one of my FAVORITES, Ainslie MacLeod about past lives, reincarnations and the different soul types. For those playing along at home, Ainslie is a 1/3 Sacral Manifesting Generator, RAX Vessel of Love. I’ve had the pleasure of having two personal sessions with Ainslie and he absolutely blew my mind with his accuracyy, insights and helping me get to the bottom of a trauma that I’ve looked for my whole life…it turns out it wasn’t even in this lifetime! I really e...
Aug 31, 2023•1 hr 4 min•Ep. 305
In today's episode, I'm running you through a super simple and practical Type Experiment, and giving each Type 3 "do's and don'ts". I walk through each Type and give 3 things to stop doing and 3 things to start doing right now to get the results immediately and start running your experiment. Human Design can be overwhelming and confusing, but always remember to bring it back to Type, Strategy and Authority. The purpose of this episode is to bring you back to the basics OR give you a super simple...
Aug 29, 2023•35 min•Ep. 304
The Human Design Mastermind (2 SPOTS LEFT): https://www.emmadunwoody.com/the-human-design-mastermind We're back for another exciting transits episode with the wonderful Jenni Crowther and myself, where we recap August which seemed to be the craziest time warp ever, AND we look ahead at September and the themes coming through January. We have a lot of energy coming up asking us to look at the cycles and patterns in our lives, and on this episode Jenni and I discuss how to use your Strategy & ...
Aug 23, 2023•1 hr 20 min•Ep. 303
In today’s episode, I thought it was about time to address all of the new and incredible listeners we have on the show. I realize that so many of you are new to Human Design, and so I wanted to literally go back to the beginning and address the following questions: What IS Human Design and where did it come from? What are you looking at visually with the chart, what do all of the boxes, lines, and colors mean? What is Type, Strategy, Authority, Profile, Definition and Incarnation Cross? What doe...
Aug 21, 2023•40 min•Ep. 302
In this episode, I chat with someone who is quickly becoming one of my favorites, Marc Champagne. I recently started using Marc’s book all about better questions, and it’s really helped me during a personally challenging AND up-leveling time in my life. Marc is a 4/1 Emotional Projector, and he shares his incredible wisdom about mental fitness and the power that questions have to help us break our conditioning. You know how you always hear me say, “ask yourself better questions”…? Well, Marc TOT...
Aug 17, 2023•59 min•Ep. 301
DISCOVER YOUR PURPOSE WITH HUMAN DESIGN - LIVE MASTERCLASS AUGUST 16: https://www.emmadunwoody.com/purpose-masterclass In this episode, I’m giving you 5 incredible tips that I’ve learned over the years to transcend a conditioned life. I’ve experimented with so many ideas, concepts and strategies, and today I’m giving you the 5 most powerful things I’ve ever done to achieve living my happiest, most authentic dream life. Don’t listen to this episode unless you’re ready and willing to take responsi...
Aug 14, 2023•26 min•Ep. 300
In this episode, I’m chatting with the incredible Michelle Vezilj to talk about a few things I’ve always been curious about - including light language, mediumship, hypnotherapy and sound healing. I’ve personally had the pleasure of having a session with Michelle, and she helped me shift some BIG things to clear energetic space for something new. Michelle is a 4/6 Emotional Manifestor, RAX Tension 3 - I had so much fun chatting with her, and honestly think we need a part 2! She shares her incredi...
Aug 11, 2023•1 hr 2 min•Ep. 299
In today's episode, I'm talking to all about fear and how you can use the power of your Human Design to transcend and transmute it into something more resourceful. I walk you through what fear really is (spoiler alert, it's not even real), how we're conditioned to live in a world governed by fear, and I give you some of my most powerful questions and exercises to get yourself out of fear and into action. I talk about dancing with fear, navigating it with grace and how to know the difference betw...
Aug 08, 2023•17 min•Ep. 298
On this episode, I talk with the incredible Elijah Parker from The Gene Keys. Elijah is a 6/2 Sacral Generator, LAX Cycles 2 and an incredible wealth of knowledge! We chat about the Gene Keys and give an overview, and then take a DEEP dive into the Venus Sequence exploring love and relationships. I know you will be as mind-blown as I was at Elijah's ability to take something so complex and make it so simple. Elijah Parker has dedicated the last decade to integrating the language of the Gene Keys...
Aug 03, 2023•1 hr 15 min•Ep. 297
Before the episode begins, I put a call out for any Ego Projectors out there who want to appear on our next panel inside HDX about Ego Authority - please email support@emmadunwoody.com if you're interested! Inspired by my awareness of my new identity after walking the Camino for the second time, I decided to create this new series all about creating unshakeable confidence and self-belief, using my method of Transformational Human Design™. In this second episode of the series, I'm talking to you ...
Jul 31, 2023•38 min•Ep. 296
We're back for another exciting transits episode with the wonderful Jenni Crowther and myself, back for the first transits episode since walking the Camino - and wow do we have a lot to talk about this month! Jenni and I start this conversation on the topic of figuring out what really matters to you - something that was ever-present for us on the Camino and something that Jenni has noticed in the collective energy. We get so distracted in our day-to-day lives, and so we have a beautiful conversa...
Jul 27, 2023•1 hr 20 min•Ep. 295
Inspired by my awareness of my new identity after walking the Camino for the second time, I decided to create this new series all about creating unshakeable confidence and self-belief, using my method of Transformational Human Design™. In the first episode of the series, I'm talking to you all about identity, and building an identity to fit your authenticity. I talk about shifting to a more authentic identity that is actually aligned to your higher self, heart and soul, and learning to trust the...
Jul 25, 2023•18 min•Ep. 294
On this episode, I talk with the incredible Michelle Chalfant (4/6 Emotional Generator) all about her journey to creating "The Adult Chair Method". We talk about personal power, creating better relationships, parenting, manifesting your reality, and how to heal your inner child to get into the adult chair to make more grounded decisions. The Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you — and then use that awareness to r...
Jul 20, 2023•59 min•Ep. 293
In today’s episode, I’m excited to share a new type of guest to the podcast today. We are going to talk about something that you’ve heard me refer to, and I’ll share my journey with this too. So please join me as Jeffrey Smith, takes us through the interesting truths about our foods, Genetically Modified Organisms and responsible technology use. Jeffrey is a 4/1 Splenic Manifestor with a Cross of Ideas, being a manifestor he is here to inspire us all into action. Jeffrey is an international best...
Jul 06, 2023•1 hr 11 min•Ep. 292
Today, we have the next and final in the Living Your Design Series, with the new series all about LIVING your design. In the series, I’ve brought on each of my incredible coaches (one coach of each Type) to talk about how they have learned to integrate and live their designs. Today’s episode features our Generator coach, Lucy Peel, where she shares some facinating thoughts and insights. Lucy is a 2/4 Sacral Generator with the LAX of Laws 2. You can book a session with Lucy below, and if you join...
Jul 03, 2023•30 min•Ep. 291
In this episode, I am excited to welcome 2 incredible individuals, who you have heard from before but perhaps not together. As I walk the Camino I’ve asked Jess Bubbico and of course I welcome back Jenni Crowther as I do each month, to host this months Transits in my absence. These amazing humans will bring a slightly different energy, to review the previous month and take a look at the transits for the month ahead. The purpose of these transit episodes is to help you reflect on the previous mon...
Jun 29, 2023•1 hr 41 min•Ep. 290
Today we continue with the next in our new series all about LIVING your design. In this series, I’m bringing on each of my incredible coaches (one coach of each Type) to talk about how they have learned to integrate and live their designs. Today’s episode features our Projector coach, Bronwyn Snell, where she shares some incredible insights. You can book a session with Bronwyn below, and if you join HDX you get access to all of our coaches inside the membership group! Book a session with Bronwyn...
Jun 26, 2023•25 min
In todays episode, I’m excited to share a conversation with two humans that have been a part of my growth journey over the years, today I’m speaking with Melissa Ambrosini and Nick Broadhurst. Melissa is a 3/5 Sacral Generator with the RAX of the Maya and Nick is a 5/1 Emotional Manifesting Generator with the LAX of Duality. Melissa Ambrosini is a bestselling author, top-rated podcaster, speaker and entrepreneur. Named a “Self-Help Guru” by Elle Magazine, Melissa is the author of Mastering Your ...
Jun 22, 2023•59 min
Today, I’m excited to share another of my incredible team in this series on Living Your Design, with our Manifesting Generator coach Nicole Hoover. Nicole is a 3/5 Emotional Manifesting Generator, Right Angle Cross of the Sleeping Phoenix II. As you may know I have a soft spot for the Sleeping Phoenix with one of my kids having this incarnation cross. Nicole shares some incredible insights. You can book a session with Nicole below, and if you join HDX you get access to all of our coaches inside ...
Jun 19, 2023•28 min
Today, I’m so excited to finally be able to bring a conversation to you with the incredible founders of Focused Life Force Energy, Jeffrey Stegman and Clayten Stedmann. Focused Life Force Energy (FLFE) began in 2008 when these two men with an interest in high-consciousness fields met through a mutual friend. After coming across the beginnings of an invention that would become part of the FLFE system, Jeffrey Stegman and Clayten Stedmann worked together to develop it into more. Eventually, they w...
Jun 15, 2023•1 hr 23 min•Ep. 285
Today we continue with the next in our new series all about LIVING your design. In this series, I’m bringing on each of my incredible coaches (one coach of each Type) to talk about how they have learned to integrate and live their designs. Today’s episode features our Manifestor coach, Kerrie Campbell, where she shares some incredible insights. You can book a session with Kerrie below, and if you join HDX you get access to all of our coaches inside the membership group! Book a session with Kerri...
Jun 13, 2023•27 min•Ep. 284
In todays episode, I’m joined by an incredible human Brandon Beachum for a fantastic conversation, as you’ll hear me say in the podcast, anyone that says I’m up for talking about the ultimate nature of reality, is my kind of human! Brandon is a 4/6 Sacral Generator, with the RAX of the Unexpected. Brandon is a thought leader, entrepreneur, author, philosopher and truth-seeker, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic. Since childhood, Brandon h...
Jun 08, 2023•1 hr 5 min•Ep. 283
Welcome to our new series all about LIVING your design. In this series, I’m bringing on each of my incredible coaches (one coach of each Type) to talk about how they have learned to integrate and live their designs. Today’s episode features our Reflector coach, Britta Buchanan, where she shares some incredible insights. You can book a session with any of our coaches below, and if you join HDX you get access to all of our coaches inside the membership group! Join me for this fantastic start to th...
Jun 05, 2023•31 min•Ep. 282
In today’s episode, I have a wonderful conversation with the incredible Elise Loehnen. Elise is a 6/2 Emotional Manifesting Generator, she is a writer, editor, and podcast host who lives in Los Angeles with her husband, Rob, and their two sons, Max and Sam. She is the host of Pulling the Thread a podcast focused on pulling apart the stories we tell about who we are - and then putting those threads back together. Ultimately Elise is a seeker and synthesizer, pulling together wisdom traditions, cu...
Jun 01, 2023•1 hr 15 min•Ep. 281
Today we have a special episode for you, we are recording this from a little town in the South of France called Saint-Jean-Pied-de-Port, which is where we start our 800km (500 miles) pilgrimage (walk) from here, down into Spain and across the top of Spain towards the West coast. I’m joined by the wonderful Taylor Giacin, we are super excited as we sit here on the precipice of this adventure. And we thought it would be a great opportuntiy to give you a run down of what this Camino actually that w...
May 29, 2023•27 min•Ep. 280
In this episode, I welcome back Jenni Crowther as I do each month, to review the previous month and take a look at the transits for the month ahead. The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design. Big Love, Mxx Mentioned in the Show Killer Mike: Free Speech Let's Me...
May 25, 2023•1 hr 20 min•Ep. 279
In today’s episode, I’m super excited to talk to you, all about how I manifested something so big, so easily, with bearly even trying. I want to share this story with you becasue I want you to really be able to create your heaven on earth, I want you to manifest all the things your heart desires, because your dreams matter, they matter because they’re helping contribute to this planet that we’re all creating. So I want to talk to you about manifestation and I’m going to do this through the frame...
May 22, 2023•29 min•Ep. 278
In todays episode, I get to talk to the incredible Lee Harris, who among many things is a 1/4 Sacral Generator, Right Angle Cross of 4 ways. Even before i hit record on this amazing conversation, so authentic and easy to be with, it was like talking with an old friend like someone I'd known forever, the Real Deal! So I'm so excited to share this conversation with you. If you don't know who Lee Harris is, he is the author of Awaken Your Multidimensional Soul , which is the second book in his Conv...
May 18, 2023•1 hr 20 min•Ep. 277
