In this episode, I interview Caroline Groth, Influencer, Nutritional Coach and True Self Warrior. As a 6/2 Generator, Caroline talks about how at 30 something shifted, like a switch being turned on, she could no longer lie to herself about the choices that were keeping her trapped in a life that wasn't aligned and instead focused on telling herself the truth and honoring her true self. This shift has lead Caroline on a beautiful journey, one she shares daily with her audience on Instagram, provi...
Jun 25, 2020•53 min•Ep. 65
In this episode, I talk with one of my HD besties Stacey Rowan of Custom Built Life about myth-busting Type. I believe that many people are remaining trapped in their conditioning because they are trying to fit into what they learn is true for their type but there is no truth for one that is exactly the same for another. To demonstrate what I mean we talk about energy Projectors, chilled out MGs and everything in between so we can give you the freedom to discover what works for you! To test it o...
Jun 21, 2020•42 min•Ep. 64
In this episode, I tell a story of Manifesting and Synchronicity that inspired this episode to discuss how being attached to your HD Type can actually block you from aligning to your correct energy. "If you allow others to tell you who you are you'll remain trapped but if you discover what's correct for you and how you're designed energetically then you'll set yourself free"Allow your Design to guide you to become your own Guru! Connect with me on my socials: Human Design Mastermind HERE https:/...
Jun 15, 2020•20 min•Ep. 63
One question I get on the regular is “How do I get from here to where I’m Designed to be?” People fall into the misconception that they are missing something because they have not yet Manifested or created the shift they’re wanting. This is the GAP. In this episode, I solve the gap for you and give you an exercise to show how to transcend the gap and manifest your goals using your Human Design. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.co...
Jun 12, 2020•20 min•Ep. 62
In this episode I dive into the Gates within Human Design, now when we talk about Gates we are talking about possibility, the realm of possibility within the Gate. The Gates are a part of the whole, and they give specific insights of who we are and how we can evolve but also it is important to step back and view the bigger picture of how does all of this fit into everything else and notice the themes and patterns. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-...
Jun 09, 2020•29 min•Ep. 61
In this episode I talk through the digestive tone’s. Last episode I shared your digestive Colour which is HOW you’re designed to eat and today its Tone which is what, when, how much via your Authority. Jump on and have a listen, have your Genetic Matrix bodygraph ready and learn about you Tone, then join the Facebook group as we start a Food experiment on Monday 1st June 2020 (link to join below!) NB. You'll need to listen to ep 58, 59 and 60 before starting the experiment, in this episode I say...
May 27, 2020•22 min•Ep. 60
Today I go deeper into the Digestion Variable and teach you how to discover your Colour, this is how you stabilise you own unique frequency to not only digest your food for the optimum nutrition for you body but also how you digest life. I am going to run a live experiment in my FB group this coming Monday 1st July 2020 so you can experiment with your digestion with me!! Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/mastermind-sign-up-pag...
May 25, 2020•27 min•Ep. 59
Today I share my insights into the variables and the Primary Health System (PHS). Specifically I talk about Human Design, our digestion and internal wellbeing. This leads into how we can lean further into our authority and closer to alignment. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Human Design - 4-Week Career Intensive https://emma-dunwoody-training.mykajabi.com/HD-Career-4week-intensive-1 Emma's free H...
May 20, 2020•21 min•Ep. 58
In todays episode I explore how using your Human Design to identify the parts of you that are your gifts and how you can align that to your work, ultimately fulfilling your purpose. I'll also touch on confidence and how you create true confidence from within. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Human Design - 4-Week Career Intensive https://emma-dunwoody-training.mykajabi.com/HD-Career-4week-intensive...
May 18, 2020•22 min•Ep. 57
Beliefs are at the core of who we are 'Being'. Today I talk through this in the frame of how your beliefs are potentially blocking your Human Design. I examine how identifying those blocks and then removing them can unlock your full potential. Step into a more aligned, purpose lead version of yourself today. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Human Design - 4-Week Career Intensive https://emma-dunwoo...
May 14, 2020•18 min•Ep. 56
Today I’m talking all things motivation, in your chart it tells you what motivates you, how to see when you’re out of alignment by specific behaviours and what your journey from following your motivation looks like. This is part of the variables (the 4 arrows at the top of the chart) it’s the top right arrow, depending on whether it's active or passive by it's direction but beyond this the layers and meaning within. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwood...
May 11, 2020•23 min•Ep. 55
In today’s ep I talk about the Solar Plexus both defined, undefined, emotional Authority and how to know what to listen to when you have the Sacral and Spleen defined as well as the Solar Plexus. As you are spending most of your time in your own Aura or at least spending a great deal less time in other people’s energy/Aura’s this is a time you will know yourself better or at least feel who you are better than ever before, now is the time to reconnect with some great journal prompts at the end of...
May 04, 2020•18 min•Ep. 54
In today's episode, I talk with my Human Design Mastermind group about learnings so far. The insights into themselves they've gained and how already living in such alignment is bringing purpose and meaning to life. I'm so excited to share the incredible wisdom of this group and how pumped I am that I have another 8 weeks together! Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Human Design - 4-Week Career Intens...
Apr 29, 2020•47 min•Ep. 53
In today's episode, I share what's always the cause of not having the life you dream of and how important your beliefs are especially in these times we are living through. The way we perceive our reality is what we're creating in our reality always however it's on you to choose the meaning you give to your experiences!! Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Emma's free Human Design Mini-Course https://e...
Apr 27, 2020•21 min•Ep. 52
I am obsessed with "yes but HOW?" and because of this I attract clients that are obsessed with HOW, so in this episode I give you a really clear go to for how to live in your design, specifically your type, strategy, authority and profile. This is a great episode if you're new to HD and want to really begin to live in your design. When you’re in alignment, you are unapologetically YOU. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-...
Apr 21, 2020•28 min•Ep. 51
In this episode I discuss the question "who will you be after all this uncertainty is over?" Are you really learning your lessons and will you transform you and your life from this unprecedented time in history or will you just fall back into the life you were living before? You Human Design gives you your blueprint but will you be brave enough to live your authenticity? Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-o...
Apr 19, 2020•24 min•Ep. 50
In this episode I share a few tips for navigating emotions and being triggered by social media and other people. We are in a crazy time but we don't need to go crazy. If you have an open Ajna then you might feel like your head is about to explode every time you get on social media, or with an open Solar Plexus you might feel like your swinging emotionally from branch to branch if so then have a listen to this ep and find out what to do about it. Connect with me on my socials: Human Design Master...
Apr 09, 2020•27 min•Ep. 49
In this episode I talk about the New Paradigm that we're moving toward in 2027 and how what's going on in the world right now is preparing us for what's coming, an era of individualisation of feel excited and lit up by our work, to be supported by abundant resources and freedom to follow our uniqueness. We're talking the transition from the cross of Planning to the cross of the sleeping Phoenix. I'd love to hear what you think so drop me an email or DM and let me know what you think!! Connect wi...
Apr 07, 2020•22 min•Ep. 48
In this episode I talk with Dr Bri all things Pelvic and Core muscles, and not just for women but men too and how Dr Bri works with men to improve their sex life. Of course, we discuss Human Design and how Dr. Bri's strength of leadership come in through her unique design! Dr Bri's Socials and Channels: Dr Bri and Michael Hodge Program for Men http://overcomepelvicpain.com/for-men Lift Pelvic Support Series https://www.femfusionfitness.com/blog/lift-pelvic-organ-support FemFusion Fitness Channel...
Apr 02, 2020•38 min•Ep. 47
Are you making the most of this once in a millennia opportunity, are you stuck in fear or overworking yourself or are you living on chaos and reaction all day? In this episode I share the Justinoy of reconnecting to your Human Design. How identifying all facets of your own design can lead to bringing you closer to your aligned purpose here on this earth at this point in time. Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Connect with me on m...
Mar 29, 2020•21 min•Ep. 46
Are you making the most of this once in a millennia opportunity, are you stuck in fear or over working yourself or are you living on chaos and reaction all day? In this episode I share that the Universe is slowing us all down for a reason and you will never get this space again to find yourself and learn to consciously drive your own life, use the tips I share today and you'll feel more confident and calm straight away!! Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/be...
Mar 25, 2020•25 min•Ep. 45
In this episode I share how to make the most of your design to feel better in these uncertain times. Specifically today I talk about defined and undefined centres and how you may be using them unresourcefully which only makes you feel more fear, emotion and uncertainty and I give you tactics, strategies and questions to journal on to be more in alignment with your design and to take back your power to feel more confident during these crazy times. Do not miss this episode if you LOVE Human Design...
Mar 23, 2020•31 min•Ep. 44
In this episode I share how to make the most of your design to feel better in these uncertain times. Specifically today I talk about defined and undefined centres and how you may be using them unresourcefully which only makes you feel more fear, emotion and uncertainty and I give you tactics, strategies and questions to journal on to be more in alignment with your design and to take back your power to feel more confident during these crazy times. Do not miss this episode if you LOVE Human Design...
Mar 20, 2020•34 min•Ep. 43
In this episode I talk to my Human Design Mentor Kim Gould for the second time, you can't miss this one if you love Human Design. Do not miss this episode if you LOVE Human Design!! Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Connect with me on my socials: Human Design Experience Waitlist https://emmadunwoody.lpages.co/hdx/ LinkedIn https://www.linkedin.com/in/emma-dunwoody/ Facebook https://www.facebook.com/groups/1386906244772463/ Insta ...
Mar 16, 2020•28 min•Ep. 42
In this episode, I talk about Coronavirus, it's the thing we're hearing so much about and I'm sure you have too... So I'd like to give you some insights that will lead you to come from a place of love and connection. My Mastermind ? Check out my FREE 3 part Mini-Course here -> Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Connect with me on my socials: Human Design Experience Waitlist -> https://emmadunwoody.lpages.co/hdx/ LinkedIn -&g...
Mar 16, 2020•24 min•Ep. 41
In this episode, I talk about how in any growth journey there comes a time where you plateau and it can feel like you're going backwards. I discuss how you can take your power back and get back on the growth train. Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Connect with me on my socials: Human Design Experience Waitlist https://emmadunwoody.lpages.co/hdx/ LinkedIn https://www.linkedin.com/in/emma-dunwoody/ Facebook https://www.facebook.co...
Mar 09, 2020•27 min•Ep. 40
In this episode, I talk to Lola Pickett a coach and mentor for Empaths. We talk Human Design, what is an Empath, Highly Sensitive Person (HSP) and how living in your truth leads to a more complete fuller version of our best selves. Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in Connect with Lola on: Website: https://moonandmanifest.com Facebook: https://facebook.com/moonandmanifest Instagram: https://instagram.com/moonandmanifest Connect with...
Mar 03, 2020•47 min•Ep. 39
In this episode, I talk about how we each have our own personal legend, hero's journey or as I call it Personal Quest which it is ours to tread and ours to uncover. I talk about how you can use your own Human Design to help uncover your Personal Quest and how that can help you become aligned to your purpose and being here on this planet. Connect with me on my socials: Human Design Mastermind HERE https://emma-dunwoody-training.mykajabi.com/become-your-own-guru-opt-in LinkedIn https://www.linkedi...
Feb 25, 2020•21 min•Ep. 38
In this episode, I talk to LinkedIn Influencer Martin Stark on one of my favourite subjects Courage. We talk Human Design, the Gay Boxing World Championships and of course Courage. Connect with me on my socials: Connect with Martin on LinkedIn https://www.linkedin.com/in/martin-stark-8a3807179/ Human Design Experience Waitlist https://emmadunwoody.lpages.co/hdx/ LinkedIn https://www.linkedin.com/in/emma-dunwoody/ Facebook https://www.facebook.com/groups/1386906244772463/ Insta - @emma_dunwoody_c...
Feb 17, 2020•36 min•Ep. 37
In this episode I talk to my Human Design Mentor Kim Gould for the first time, we talk about the power of Human Design and giving up the struggle. Do not miss this episode if you LOVE Human Design!! Connect with me on my socials: Human Design Experience Waitlist https://emmadunwoody.lpages.co/hdx/ LinkedIn https://www.linkedin.com/in/emma-dunwoody/ Facebook https://www.facebook.com/groups/1386906244772463/ Insta - @emma_dunwoody_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silv...
Feb 12, 2020•28 min•Ep. 36
