E237 - CO-HOST - Adinah Johnson Returns - 6 Tips to Overcome Self-Doubt and a creative way to break the ice and a stove at the same time

Episode 237 - 6 Tips to Overcome Self-Doubt and a creative way to Break the ice and a Stove at the same time

6 Tips to overcome self-doubt

1. Avoid Self-Comparison
2. Remember tour past achievements
3. Avoid Comparing yourself to others
4. Be mindful of your thinking
5. Spend time with supportive people
6. Find validation from within

Adinah Johnson a retired Psychology Professor, Published Author, Marriage Coach, Youtuber, Podcaster, wife and a mom. I was a youth counselor for 14 years. My book Butterfly Blue (The pain of infertility and the power of Forgiveness) is on Amazon. My Podcast is Black Butterfly/Black Pearls is on Spotify Amazon.com: Butterfly Blue: The Pain of Infertility & The Power of Forgiveness (9781733659406): MHR, MSM, Adinah Johnson: Books

https://www.amazon.com/Butterfly-Blue-Infertility-Power-Forgiveness/dp/1733659404

My podcast Black Butterfly/Black Pearls is on Spotify with my lifelong friend of 45 years. https://open.spotify.com/episode/3hDmMsjX1WnhS3n3dOPhh8?si=vwg1tiCLQ4yHRLUP-XTcIQ&nd=1&dlsi=dc06dbb2ae3746a9

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https://howtopodcast.ca/