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The Hook Up

ABC Podcastswww.abc.net.au
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Episodes

Why You Need To Practise Post-Sex Aftercare

‘Aftercare’ has become a bit of a buzzword the past few years, but sexologist Lauren French is here to tell you why practising post-sex aftercare is just as important as foreplay.

Apr 18, 202422 min

Is Having Break Up Sex A Good Or Bad Idea?

Is break up sex healing or harmful? Will you get closure or just make it harder to move on? We hear your hot takes and find out why it was the hottest sex of your life.

Apr 16, 202421 min

What Is A Banjo String? And What To Do If It Snaps

If you tear, break or snap your penile frenulum (aka the banjo string) it can be a big painful bloody mess, so here’s everything you need to know with triple j’s Dave Woodhead and sex coach Cam Fraser. (And yes we will be chatting about blood and pain and breaking your penis in this ep so if you get queasy you’ve been warned).

Apr 11, 202423 min

What Are The Rules For Housemates' Partners Staying Over?

If your roomie’s partner is over every night, eating your food, hogging the shower and never contributing financially or to the general house ~vibes~, you might need to set some boundaries. You tell us your rules to keep the peace, plus we hear your horror stories from when a partner overstays their welcome.

Apr 09, 202420 min

How To Have Better Sex With Dr Tara

Feel like your sex life is kinda meh? Sex and relationship professor Dr Tara is here to help! With 2 million followers, you’ve probably seen her in your TikTok feed, with her snappy sex tips. In this ep, she jumps on with Dee to give advice on how to build your sexual confidence.

Apr 04, 202431 min

How To Heal From A Breakup With Alexis Fernandez-Preiksa

Dee catches up with neuroscientist and host of the Do You Fucking Mind podcast Alexis Fernandez-Preiksa to get all the expert advice on how to heal after a breakup and build your self-love and confidence up again.

Mar 27, 202456 min

Do You Have To Love Yourself Before You Love Somebody Else?

We all know RuPaul’s classic line ‘if you can’t love yourself, how in the hell are you gonna love somebody else?’ – but how true is it really? Or is self-love something that can grow through being in a relationship and loving someone else?

Mar 26, 202426 min

Here’s Why You Might Cry Or Laugh After Sex

You told us that you cry, laugh, get the zoomies, sneeze and get blocked ears, or itchy noses when you orgasm. So in this ep we chat to sexologist Lauren French and Dr Theresa Larkin about why it might be happening to you.

Mar 21, 202423 min

When You Cry, Laugh Or Get The Zoomies After Sex

You’ve heard of post nut clarity, but what about post nut reactions? We hear your weird and wonderful reactions post orgasm, from crying and laughing, to blocked ears, hyperactivity, sleepiness and cravings.

Mar 18, 202426 min

Are Dating Apps Designed To Be Addictive?

A class action lawsuit has been filed in the US which claims dating apps are created to make people addicted and keep using them. Dee chats to Clinical Psych and researcher from UTS Anastasia Hronis about how dating apps can keep us hooked.

Mar 13, 202415 min

Can You Be Friends With Someone You’re Attracted To?

If someone has a crush on their friend, is the friendship actually platonic? Or does it completely change the dynamic? In this ep, we debate attraction, crushes, feelings in friendships and when it blurs the line.

Mar 11, 202425 min

The Psychology Behind Paypigs And Findom

In our last ep we met some findoms, and a paypig, but what actually makes someone get off on giving money and gifts for no sexual favours in return? Dee chats to psychologist Dr Sarah Ashton about why someone might be into financial domination.

Mar 05, 202413 min

The World Of Paypigs And Findom

A paypig is someone who gets off on giving you gifts, cash, paying your bills - but they don’t want any physical sexual favours in return. Sounds too good to be true right? We find out how findomming works and what’s in it for the pigs.

Mar 05, 202425 min

How To Deal If You're Attracted To Red Flags

You told us about how you've self sabotaged your way out of healthy, secure relationships with green flags - but how can you stop this pattern from ruining a good thing? Psychologist and author Chris Cheers joins Dee to chat about why we get addicted to red flags and how you can rewire your brain.

Feb 28, 202424 min

When Dating Green Flags Freak You Out

If you've been in a toxic relationship or you only date red flags, do you find it hard when someone healthy, secure and safe comes along? You tell us your experience of what it's like dating from problematic to perfect, from feeling boredom, picking fights to self sabotage.

Feb 27, 202426 min

Hannah Ferguson On Why You Should Group Date

She’s the founder and CEO of Cheek Media, author of Bite Back, and podcast host of Big Small Talk - Hannah Ferguson put the ultimate group date to the test, and says it was the best date she’s ever been on. So here’s how she pulled it off and why she thinks group dates are going to make dating apps fun again.

Feb 21, 202425 min

The Struggle Of Having Sex When You Live With Your Parents

If you’re living with your parents (maybe you’re studying, or for cultural reasons, or just coz cost of living is fkd) you might be struggling to have any kind of sex life. We hear your horror stories of getting caught, getting creative and getting off.

Feb 20, 202424 min

How To Navigate Shitty Timing

We yappa yappered about timing, but now it’s time to hear from an actual expert. Dee chats to couples therapist Megan Kozak about how much timing actually matters in relationships, and how to deal if you’re going through a break up because of it.

Feb 15, 202427 min

Does Timing Matter In Relationships?

Have you ever met someone who ticks all the boxes, you have great chemistry, you could honestly see a future with them… but the timing isn’t right? Like maybe they’re about to move overseas for work/study, maybe they’re not over their ex - or sometimes it’s just a case of “I need time to work on myself”. So how much does timing really matter? - and is it something you can overcome if you actually wanna be with someone.

Feb 13, 202426 min

How To Do Anal (If You've Never Done It Before)

If you wanna start using your backdoor in the bedroom but don't know where to start, we got chu. Sex coach Georgia Grace and founder of sexual wellness brand NORMAL Lucy Wark chat to us about all the basics of butt play.

Feb 08, 202428 min

Are We Living In A Low Effort Dating Era?

83% of you reckon we live in a low effort dating culture. Where people never put in effort and everyone just bails or ghosts each other. So are Australians just lazy or have dating apps made everyone burnt out? Also is it actually a bad thing? Should you expect so much effort at the start of getting to know someone? Dee and Pip hear your hot takes and chat it out.

Feb 06, 202428 min

The Imperfects On Learning How To Be Vulnerable

It’s finally happened, The Imperfects are on The Hook Up <3 If you don’t know - The Imperfects are a hugely popular podcast where some of the most well-known guests jump on to share their insecurities and all the ways they feel imperfect. Comedian Ryan Shelton and Josh Van Cuylenburg chat to Dee and Pip about the power of vulnerability and what they’ve learnt from hearing so many people’s incredible stories.

Jan 29, 202445 min

More Kinky History With Esme Louise James

She’s one of our favourite brains in the whole wide world - historian, writer and TikTokker Esme Louise James is back with some more kinky history for you.

Jan 22, 202433 min

Unpacking Internet Culture and Dating With Vulga Drawings

We chat to author and cartoonist Lily O’Farrell – you might know her as Vulga Drawings on Instagram, and she’s just released a podcast about how internet culture is shaping dating, sex, pleasure and the patriarchy.

Jan 15, 202448 min

Dylan Buckley On Embracing Your Authentic Self

Dylan Buckley is an ex AFL player now turned podcaster - who you’d probs know from Dyl & Friends - a podcast where (mainly AFL players) are open, vulnerable and share their stories. Dee chat’s to him about masculinity, social pressure, his AFL career, vulnerability, being an emotional guy, embracing your insecurities, and the importance of male role models.

Jan 08, 202426 min
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