E1: Let's Get Real About New Years Resolutions - podcast episode cover

E1: Let's Get Real About New Years Resolutions

Jan 13, 20239 minSeason 1Ep. 1
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Episode description

I use to cringe at the thought of a New Year's resolution; they're so clique, no one keeps them so why even bother! The ritual of it all doesn't ever seem to go away, so what gives! Join us a we dig into the history of the tradition and trigger new behaviors with my favorite new approach to goal setting!!



Music Credit:  Home By Edward Sharpe & The Magnetic Zeros 

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