Movement in Pregnancy - Recommendations from the Midwives
Sep 29, 2020•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The midwives break down why regular movement in pregnancy matters. Learn the tips the midwives give their clients and how to move safely throughout your pregnancy.
Train4Birth: www.train4birth.com
Erin Underwood Movement: www.erinunderwoodmovement.com
---
For the best experience, listen in Metacast app for iOS or Android