Tom Joly | 3rd at UTS
May 20, 2025•43 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Get in touch with Ultrarunning Sam here ⬅️
Tom returns to the Home Trails podcast!
We talk about his 3rd place at the UTS 100 miler at the past weekend. We dive into his training and racing leading up to his podium success and we discuss the changes he's made to bring him back to his former racing form.
One of which is upping his iron intake to raise his ferritin levels and help him to regain his strength and recovery prowess!
We talk about his race calendar for the year and how this performance sets him up for his goals later in the year at UTMB.
@ultrarunning_sam
@hometrails_
For the best experience, listen in Metacast app for iOS or Android