SPINE RACE 2024 Pre-race Interviews - Hannah Rickman
Jan 11, 2024•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Get in touch with Ultrarunning Sam here ⬅️
Welcome to the last episode in the special pre-race Spine 2024 series!
We end with last years 2nd place woman, Hannah Rickman.
We talk about her year of globe trotting l, splitting her time between Malawi in Africa and good old Blighty.
We discuss training, sleep strategy, mental preparation and most importantly FOOD!
It was great to catch up with Hannah and I can’t wait to see what she can do at this years race.
URS
@ultrarunning_sam
@hometrails_
For the best experience, listen in Metacast app for iOS or Android