Episode 52: Lewis Caralla! ECU Preview
Oct 20, 2023•1 hr 6 min•Ep. 52
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Episode description
Lewis Caralla joins the Friday show! It was a great conversation with coach Lew, please enjoy that (45:10) - talking all things Charlotte, his methods, reps 3-7, themed lifts, purpose, his new book Fire Lighters 365 and much more. Also, apologies for the bad mic quality in the open.
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