08: Why am I so Jumpy? - podcast episode cover

08: Why am I so Jumpy?

Sep 16, 20140
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Episode description

I am jumpy. I've been scared by my own shadow (no joke). Just last night, I was using my iPhone as a flashlight in the dark, when it illuminated a mirror, and my reflection scared me. Also not joking.

In Episode 8 of the Highly Sensitive Person Podcast, I talk about how some sounds affect me greatly--specifically, loud, sudden, and incessant noises.

From buses to babies to birds (that alliteration was so lucky), I explain what sets me off and why I think it affects HSPs more than others.

Resources mentioned in this episode:

Related Posts on HighlySensitivePerson.net:

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

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08: Why am I so Jumpy? | The Highly Sensitive Person Podcast - Listen or read transcript on Metacast