Shadow Work, Self-Definition and the Pain and Joy of Change
Episode description
To kick-off The Higher-Self Hotline podcast, Zoey is joined by a long-time client who is experiencing a profound journey through emotions and personal growth. Together, they dive into feelings of directionlessness and loneliness, the burdens of stagnant energy, and the complexities of relationship dynamics that challenge our true selves. The conversation uncovers the discomfort of growth, the necessity of shadow work, and the transformative power of embracing grief. They discuss emotional unavailability in relationships, navigating new living situations with a desire for softness, and techniques for letting go of past experiences. This conversation emphasizes the importance of embracing our true selves, trusting the unfolding journey, and finding acceptance beyond others' perceptions.
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