Jared Wilson (@jaredwilson.performance) Going from Private Sector Business Owner to Training NBA Superstar John Wall, Building a Complete Training Program for Basketball Players, & Big Rocks for Recovery

In today's episode, Julian welcomes on the private S&C coach for NBA Superstar John Wall, Jared Wilson.

Jared has a wealth of knowledge, as well as, years of experience in both the private sector setting as a business owner for several years building a successful business, and on the professional side working alongside John Wall and his performance staff.

Here's what you should expect to hear:

• Building a private sector business from the ground up.
• Business advice for young coaches in the industry.
• John Wall, overcoming injuries, and how to program for one of the most dynamic guards in the NBA.
• What goes into his off-season training.
• Speed training, and how he implemented speed work into his programming.
• Off-season vs. In-season training considerations.
• Big rocks for young hoopers when it  comes to training.
• Biggest piece of advice to young hoopers in-season.
• Managing recovery and mitigating injury risk.
• Jared's opinion on plyometrics/jump training in-season, and the myth of how to manage training volume in-season.

MUCH MUCH MORE!

For more information check out Jared on:

Instagram: https://www.instagram.com/jaredwilson.performance/?hl=en

Twitter: https://mobile.twitter.com/_JaredWilson

For more information check out Julian on:

Instagram: https://instagram.com/julianlocasto/?hl=en

TikTok: https://www.tiktok.com/@julianlocasto?lang=en

Twitter: https://twitter.com/julianlocasto

For coaching inquiries, programs, guides, and more, check out our website: https://www.challengerstrength.com/