Ian Hietala (@ianhietala) Cap or Facts: Tackling the Biggest Myths in Skill Development

In today's episode, Julian welcomes on Head Skills Trainer and Owner of IWH Performance, Ian Hietala.

What you should expect to hear:

• Going from college basketball player to business owner.
• How Ian got interested in both skill development and S&C.
• Cap or Facts: Tackling the Biggest Myths and Misconceptions in Skills Training
  • Is skills training exclusively for the ELITE?
  • Can  you improve without natural talent?
  • Is individual skill more valuable than team play?
  • Size  and height are the most crucial factors for a successful hooper.
  • Is it just about the flashy moves and tricks on cones?
  • Does defense ever get focused?
  • Skills training is just about repetition.
• How he developed his training ideology.
• Is there a place for training with cones?

MUCH MUCH MORE!!

For more information check out Ian on:

Instagram: https://www.instagram.com/ianhietala/?ref=app.socxo.com

For more information check out Julian on:

Instagram: https://instagram.com/julianlocasto/?hl=en

TikTok: https://www.tiktok.com/@julianlocasto?lang=en

Twitter: https://twitter.com/julianlocasto

COACHING/TRAINING RESOURCES:

For coaching inquiries, programs, guides, and more, check out our website: https://www.challengerstrength.com/