Alex sits down with Rachel Cargle to discuss nurturing our inner child, being child-free, and deep healing through sisterhood and self-care. Connect with Rachel on IG: @Rachel.Cargle @richauntiesupreme ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 03, 2021•24 min
Head over to list to the full conversation below: http://madisonmorrigan.com/podcast-rss-feed/23 You can also find the conversation on iTunes, Stitcher, Spotify or Google. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 27, 2020•22 min
Alex sits down with Morgan Harper Nichols about community, connection, self-care, and mentoring her younger self. Connect with Morgan on IG: @morganharpernichols ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 13, 2020•23 min
Alex sits down with singer and songwriter, Natalie Lauren to discuss self-healing, community, and creating from a space of authenticity and self-acceptance. Connect with Natalie Lauren on IG: @natalielaurensims ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 06, 2020•24 min
I hope to close out the year with you! Bookclub Tickets: https://hopin.com/events/nine-book-club-alex-elle Start 2021 with me, Yasmine Cheyenne, and Dr. Mariel Buque: https://hopin.com/events/nineonlineretreat-winter2021 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 03, 2020•5 min
Alex sits down with Dr. Thema to discuss self-permission, wellness, putting our armor down, and self-care as community care. Connect with Dr. Thema on Instagram: @dr.thema ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 29, 2020•21 min
Earlier this summer, Alex sat down with designer and speech therapist, Aliya Wanek to discuss a new sense of gather, how her brand came to be, and self-care as a priority. Connect with Aliya here: @aliyawanek Shop with Aliya here: aliyawanek.com ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Nov 15, 2020•22 min
Register for Reclaiming Resilience here: www.alexelle.com/reclaiming-resilience Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 10, 2020•6 min
Alex sits down with Latoya of Sustainable Home Goods to discuss fair trade commerce, community support, and self-care. Connect with Latoya here: @sustainablehomegoods (Instagram) Shop with her here: yoursustainablehome.com ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book After the Rain: alexelle.chroniclebooks.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 08, 2020•28 min
Alex sits down with the owners of Selva Negra to discuss, self-care, existing as an example, and the importance of heritage and community plays in role in their lives. Connect with Selva Negra: @selvanegra_ Shop with them at: selvanegra.us Pre-order After the Rain here or on alexelle.com ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 01, 2020•26 min
Alex sits down with chef Loria Stern to discuss baking, being a work in progress, flowers as meditation, and self-care. Connect with Loria here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 18, 2020•21 min
Alex sits down with Nedra Tawwab to discuss the lesson "Comparison" in After the Rain. Pre-order After the Rain here or on alexelle.com Sign up for the virtual launch here or on cadenza.tv/set/alexandra-elle. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 11, 2020•39 min
Alex sits down with Bea Dixon of The Honey Pot Co. to discuss how her brand came to be, sacred self-care, and being in alignment with everything around us. Connect with The Honey Pot Co. here ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 04, 2020•23 min
Sign up to join me and Nneka for my virtual book launch event on 10/14. TICKETS HERE: https://cadenza.tv/set/alexandra-elle IGTv Lives are here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 01, 2020•5 min
Alex sits down with both her editor Rachel Hiles + agent Cindy Uh, to discuss After the Rain, love showing up in our own lives, healing, change, and so much more. Pre-order Alex's new book After the Rain here. Cindy + Alex's chat here Rachel + Alex's chat here ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 27, 2020•31 min
Alex sits down with Hanahana Beauty founder, Abena, to discuss creative liberation, making space to learn, self-care through skincare, and community. Connect with Hanahana Beauty here. Shop Hanahana Beauty here. Support Abena's 10k for 10 Days fundraiser. Hanahana Beauty is holding their fourth bi-annual healthcare day for the Katargia cooperative in Tamale, Ghana. They will be providing vital medical services + education to the shea producers, pickers, and farmers of the cooperative. Donate tod...
Sep 24, 2020•24 min
Alex sits down with archivist and educator Tricia Hersey of the Nap Ministry to discuss communal care, rest as reparations + resistance, and uplifting one another as a part of decolonization. Connect with Tricia here (do this now) ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 20, 2020•20 min
Alex sits down with filmmaker and storyteller, Dime Davis, to discuss self-care as community care, storytelling, and doing the work. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 13, 2020•25 min
Alex sits down with painter, Amira Rahim, to discuss art as meditation, healing, and making space for intentional and creative self-care. Connect with Amira here Buy her art here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 06, 2020•19 min
Alex sits down with writer and illustrator, Emily McDowell, to discuss inner-work, collective grief, showing up, and creating art as a form of self-care. Connect with Emily here. Shop empathy cards here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 30, 2020•19 min
Alex sits down with upholsterer and photographer, Nicole Crowder, to discuss meditation, guidance from our ancestors, intentional design, and recentering as self-care. Shop her collection here. Connect w/ Nicole here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 23, 2020•21 min
Alex sits down with Ashley of The Bee & The Fox to discuss resilience, taking care of self through adversity, divorce, and standing in our personal power. Soft & Strong tee - BUY HERE Follow the brand here ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 20, 2020•22 min
Alex sits down with clothing designer Taylor Jay to discuss motherhood, healing through trauma, finding her footing in fashion, and self-care. Connect with Taylor here. Shop her collection here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 09, 2020•29 min
Alex sits down with therapist Jordan Ashley Madison to discuss healing as a community, taking care of ourselves during the pandemic, the importance of black mental health, and self-care as a therapist. Connect with Jordan here. Shop her merch here. Jordan is a licensed couple and family therapist located in Bethesda, MD. She is passionate about helping couples build and maintain healthy relationships, and I aim to create a safe space for healing and growth in the Black community. In an effort to...
Aug 03, 2020•29 min
Alex sits down with her literary agent, Cindy Uh, to discuss her career as an agent, her passion for advocating for others, self-care during the pandemic, and helping bring Alex's new book, After the Rain, to life. Pre-order After the Rain here: https://alexelle.chroniclebooks.com/ ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 26, 2020•29 min
Alex sits down with artist and business owner, Rachel Craven, to discuss art as joy, pausing as self-care, motherhood, and community support. Connect with Rachel here Rachel Craven designs minimal silhouettes for all bodies. Expertly sewn in LA, using the finest fabrics. Emphasizing high-quality linen, one of the most sustainable materials on Earth. Ages beautifully and gently over time. Shop with RCT here and use code 20% off, code ALEXELLE ———— hey, girl. is mixed & produced by Wayne Bertr...
Jul 19, 2020•27 min
Community, I'm excited to announce my new course for the quarter, Pathway to Peace. This offering was created to help you cultivate self-care and love through honest and vulnerable writing practice. Pathway to Peace will be centered on inner child journaling that will nurture who you are today and offer you supportive tips and tools on how to use writing as a consistent + daily tool that nurtures your younger (and current) self. During our time together, we will be working through the following:...
Jul 16, 2020•7 min
Alex sits down with her grandmother to discuss growing up black, civil rights, and self-care. Support Alex's new book below: Pre-order After the Rain here. Enter the Pre-Order Campaign here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 12, 2020•38 min
Alex sits down with her editor, Rachel Hiles, to discuss her career as an editor, her love for words, self-care, and helping bring Alex's new book, After the Rain, to life. Pre-order After the Rain here. Enter the Pre-Order Campaign here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 05, 2020•30 min
Alex sits down with Kirsten Corley Bennett to discuss mindful moments as self-care, standing on faith, and transformation through motherhood Follow + connect with Kirsten here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 28, 2020•21 min
