Yellow, brittle, or raised nails can be a sign of nail psoriasis or a fungal nail infection. Finger and toe nail psoriasis often hides under the nail bed, making it hard to spot until inflammation and damage set in. And if you have psoriatic arthritis, your risk of nail psoriasis is over 70%. Joining me is Dr. Jenny Bennett, a naturopathic doctor and autoimmune specialist, to break down the signs, symptoms, and best treatment options for nail psoriasis. ⭐️Mentioned in This Episode: - Find Dr. Be...
Oct 03, 2024•37 min•Season 1Ep. 359
Can gut parasites be a hidden trigger driving your skin issues nuts? Chronic hives, eczema, and psoriasis have links to gut microbiome imbalances. Yes, it’s possible to have parasites even if you don’t have digestive symptoms. In fact, parasite infections often fly under the radar and can show up in surprising ways. Joining me to explore how parasites affect skin (especially in kids) is Jennifer Brand, MS, MPH, CNS—a pediatric skin-focused clinical nutritionist. Together we dive into how to spot...
Sep 26, 2024•40 min•Season 1Ep. 358
Ever feel intensely itchy but your skin is clear (without any rash)? You could have neuropathic itch—a type of chronic itch caused by nervous system dysfunction, not inflammation. Unlike eczema or hives, this itch appears without a rash. It can be so severe that it leads to skin damage from scratching, yet it’s often misdiagnosed or overlooked. Joining me to unpack this under-recognized condition is Dr. Shawn Kwatra, Chair of Dermatology at the University of Maryland and author of Living with It...
Sep 19, 2024•36 min•Season 1Ep. 357
Think candida is the cause of your skin issues? Be careful—stool tests aren’t always reliable for spotting candida overgrowth. While signs like thrush, vaginal yeast infections, or diaper rash are more obvious, other symptoms can be subtle and easily ignored. Candida-driven inflammation in the gut can show up as rashes, eczema, or other skin problems—especially in kids. Joining me is pediatric skin-focused clinical nutritionist Jennifer Brand, MS, MPH, CNS. We explore how candida overgrowths sho...
Sep 05, 2024•39 min•Season 1Ep. 356
Do you have eczema or psoriasis because “you got bad genes”? Doctors often say these conditions are larely genetic—but is that really true? In this episode, Dr. Ian Myles, head of the Epithelial Therapeutics Unit at the NIH, joins me to unpack why blaming genes oversimplifies what’s really going on on the skin. From environmental triggers and microbiome imbalances to nutrient deficiencies and chemical exposures—there’s far more at play than just your DNA. We also explore how modern genetics may ...
Aug 29, 2024•50 min•Season 1Ep. 355
Ever been told to “just stop googling” during a doctor’s visit? You’re not alone. In this episode, I’m sharing stories from skin rash warriors (struggling with eczema, psoriasis, rosacea, or chronic hives) who’ve felt dismissed, gaslit, and abandoned by the conventional medical system. We’ll explore the emotional toll these experiences take—eroding hope, trust, and motivation—and what you can do to reignite your belief in healing. If you’ve ever felt unheard on your skin journey, this episode is...
Aug 22, 2024•17 min•Season 1Ep. 354
Ever heard of a tick meat allergy? Also known also Alpha-gal syndrome, this is a allergic reaction to mammalian meat (like beef, pork, or lamb) caused by a tick bite. Unlike typical food allergies, symptoms can take hours to appear—making it tough to diagnose. This tricky condition often requires a major diet overhaul and makes choosing supplements more complicated since mammalian ingredients aren’t part of the top 9 allergens. To break it all down, I’m joined by Dr. David Fitzhugh, a North Caro...
Aug 15, 2024•44 min•Season 1Ep. 353
Got an itchy rash that looks like eczema—but gluten seems to make it worse? It could be dermatitis herpetiformis (DH), a skin manifestation of celiac disease. DH causes intensely itchy, blistering rashes (often more itchy than eczema). Because the trigger is gluten, going 100% gluten-free (even with skincare) is key to relief. Dr. Peter Lio returns to explain how to spot DH, why it’s often misdiagnosed, and what you can do to get it under control. ⭐️Mentioned in This Episode: - Dr. Peter Lio - h...
Aug 08, 2024•32 min•Season 1Ep. 352
Curious about hemp seed oil for skin? This nutrient-rich oil is packed with vitamins and fatty acids that calm dry, itchy skin — but it’s often confused with CBD and cannabis (which it’s not!). In this episode, we’ll break down the difference between hemp seed oil and its psychoactive cousins, plus how to use hemp oil to soothe skin rashes and support healing. Plus, grab my free Skin Rash Root Cause Finder workbook to start identifying the underlying triggers driving your skin issues! ⭐️Mentione...
Aug 01, 2024•14 min•Season 1Ep. 351
Frustrated that you can't figure out what's making your child’s skin so itchy? While it's easy to blame histamine or food, the real root causes are often missed — making the process even more stressful for families. Jennifer Brand, MS, MPH, CNS returns to the show to unpack hidden itch triggers in babies and children. As a leading pediatric skin-focused nutritionist and the creator of the Conquer Your Child’s Rashesᵀᴹ method, Jennifer loves helping families find lasting relief + clear skin for t...
Jul 25, 2024•41 min•Season 1Ep. 350
Curious if SIBO testing could explain what’s really causing your IBS symptoms? In Part 2 of my conversation with gastroenterologist Dr. Ken Brown, we explore why small intestine bacterial overgrowth (SIBO) testing should be handled by specialists—and how it can reveal the type of SIBO driving symptoms like gas, bloating, belching, abdominal distension, constipation or diarrhea. We also cover how SIBO can worsen over time, trigger skin issues like rosacea, and what conventional and natural treatm...
Jul 18, 2024•36 min•Season 1Ep. 349
This is a 2-part interview coming next week so stay tuned! Did you know most people diagnosed with IBS actually have SIBO (small intestine bacterial overgrowth)? As a result, people are left struggling with bloating, gas, diarrhea, or constipation for years without answers. These symptoms aren’t normal—and IBS alone doesn’t explain them. SIBO can also impact your skin (especially rosacea) and other trigger other symptoms in your body. Joining me is SIBO expert Dr. Ken Brown, a board-certified ga...
Jul 11, 2024•34 min•Season 1Ep. 348
Adult hormonal acne can take a serious toll on your confidence—especially when conventional treatments and acne diets fail to help or even make things worse. That’s why it’s critical to look deeper. Acne often signals imbalances in the gut, thyroid, sex hormones, sleep, or blood sugar—not just your diet. And while cutting out dairy is common advice, it’s not a one-size-fits-all solution. Joining me to unpack the real root causes of adult hormonal acne is Lienna May, MS CNS LDN, a clinical nutrit...
Jun 27, 2024•34 min•Season 1Ep. 347
Topical zinc might be the missing piece in your skin rash toolkit—especially if you're dealing with eczema, psoriasis, or chronic skin rashes. Many people are deficient in zinc, and oral supplements often aren’t enough. In this episode, I’ll break down why topical zinc can be so helpful, how to choose the right form, and what to avoid when using it. ⭐️Mentioned in This Episode: - Download my Skin Rash Root Cause Checklist 👉 bit.ly/rootcauseguide-pod - Try my favorite zinc cream (Z+ Rebuilder) i...
Jun 20, 2024•18 min•Season 1Ep. 346
Struggling with night sweats, brain fog, fatigue, or irregular cycles? These frustrating symptoms could point to perimenopause—the hormonal transition leading up to menopause that often begins in your late 30s or 40s. Many women feel unprepared for this phase, especially when it comes to understanding hormone changes and whether hormone replacement therapy is safe. Joining me to break it all down is Dr. Carrie Jones, a board-certified Naturopathic Endocrinologist and hormone expert with over 20 ...
Jun 13, 2024•41 min•Season 1Ep. 345
Topical Steroid Withdrawal (TSW), also known as red skin syndrome, is a debilitating condition triggered by prolonged use of topical steroids—often prescribed for eczema, psoriasis and other skin issues. Despite growing awareness, TSW remains poorly understood due to limited research. In this episode, I’m joined by Dr. Ian Myles, head of the Epithelial Therapeutics Unit at NIH, who is currently researching TSW. We break down his complex findings into clear insights to help you better understand ...
Jun 06, 2024•53 min•Season 1Ep. 344
After a recent episode on black seed oil, I was flooded with questions—so we’re diving deeper into its benefits for rashes, itchy skin, and even hair shedding. Black cumin seed oil is rich in thymoquinone, known for its antimicrobial, antioxidant, anti-inflammatory, and antifungal properties. It's also packed with skin-supportive nutrients and is typically well-tolerated, even for sensitive skin—one reason it’s featured in all our DermaQuell creams. Joining me is skincare formulator and holistic...
May 30, 2024•44 min•Season 1Ep. 343
Did you know your nasal microbiome could be a hidden trigger for non-allergenic rhinitis, sinus infections, chronic nose rashes, and even skin issues like eczema or psoriasis? When the balance of bacteria and fungi in your sinuses shifts, it can create a ripple effect of inflammation throughout the body. In this episode, I’m joined by Dr. Anastasia Stocker, ND to explore how sinus dysbiosis can contribute to symptoms like chronic sinusitis, nasal thrush, sore throats, and more. We’ll also dive i...
May 23, 2024•37 min•Season 1Ep. 342
Confused about what diet is truly best for you? While diet can be overwhelming, it's best to start out by maximizing nutrient dense foods. With food fear on the rise and conflicting messages from social media, it’s easy to fall into restrictive diets that can lead to nutrient deficiencies. In this episode, I’m joined by Dr. Sarah Ballantyne (author of Nutrivore ) to explore how to eat for optimal health without fear or dogma—just science-backed guidance. ⭐️Mentioned in This Episode: - Find Dr. B...
May 16, 2024•43 min•Season 1Ep. 341
Moringa oil is a centuries-old skincare ingredient gaining popularity for good reason. Rich in monounsaturated fatty acids, it supports the skin barrier and is gentle enough for sensitive skin. It also contains quercetin, a natural compound known for reducing inflammation and histamine reactions—making it a great option for rashes. Curious what’s triggering your rash? Grab my free Skin Rash Root Cause Finder workbook to help uncover the root cause and start your healing journey. ⭐️Mentioned in T...
May 09, 2024•15 min•Season 1Ep. 340
Confused about the difference between food allergy testing and food sensitivity testing? You’re not alone! Many believe food allergies are all-or-nothing, but reactivity can exist on a spectrum—especially for IgE-mediated responses that can change over time. In this episode, Dr. David Fitzhugh, an allergist/immunologist specializing in food immunotherapy, breaks down the pros and cons of common tests (like skin prick and blood tests), why false positives happen, and the risks of unnecessary food...
May 02, 2024•41 min•Season 1Ep. 339
Hidradenitis suppurativa (HS) can be painful, confusing, and tough to manage—especially as the disease progresses and increasingly more damage is done to your skin (and underlying tissue). This can lead to a severe drop in quality of life! In this episode, Dr. Steven Daveluy joins me to discuss what causes HS pain, the role of immune dysfunction and inflammation, plus treatment options—including home remedies and conventional care. Dr. Daveluy is a leading HS expert and serves on the board of th...
Apr 25, 2024•42 min•Season 1Ep. 338
Struggling with chronic urticaria hives WITHOUT any clear answers? Whether you’re dealing with chronic spontaneous urticaria, dermatographia, or angioedema, it’s incredibly frustrating to be told there’s no explanation — and to rely on endless antihistamines and biologics with limited results. In this episode, I break down new research on the gut-chronic urticaria connection and share overlooked chronic urticaria reasons I’ve uncovered while helping clients worldwide uncover what causes urticari...
Apr 18, 2024•16 min•Season 1Ep. 337
Did you know that 30% of people with psoriasis develop psoriatic arthritis? Unlike rheumatoid arthritis, there’s no definitive blood test—making diagnosis tricky and often delayed. Early psoriatic arthritis symptoms include worsening joint pain, swelling, and inflammation. Triggers can range from diet and medication to microbiome imbalances in the gut and even the mouth. Joining me is Dr. Jenny Bennett, ND, LAc, founder of Aria Integrative Medicine, who specializes in autoimmune conditions like ...
Apr 11, 2024•41 min•Season 1Ep. 336
Not all moisturizers are created equal—especially when you’re dealing with sensitive skin, or even skin rashes. That’s why black cumin seed oil has become one of my favorite skincare ingredients. Rich in thymoquinone, it offers powerful antioxidant and anti-inflammatory benefits that help calm irritated skin and support a healthy skin barrier. In this episode, we’ll explore the science behind black seed oil for skin, why it’s great for rashes (when used correctly), and how to use it safely. ⭐️Me...
Mar 28, 2024•14 min•Season 1Ep. 335
Non-alcoholic fatty liver disease (NAFLD)—also known as metabolic dysfunction-associated liver disease—is now the most common form of liver disease. And yes, it’s linked to skin issues like psoriasis, metabolic syndrome, and inflammation. The good news? In its early stages, fatty liver is reversible. In this episode, Dr. Ilana Gurevich, a board-certified naturopathic gastroenterologist, breaks down fatty liver symptoms, diagnosis, the latest NAFLD treatment options, and how to support a fatty li...
Mar 21, 2024•36 min•Season 1Ep. 334
Can scalp psoriasis really improve with an integrative approach? In this episode, I share a real case study of a client who’s lived with scalp and guttate psoriasis for nearly 30 years. We’ll explore the deeper body connections behind psoriasis, why diet alone often isn’t enough, and what made the biggest difference in her healing journey—especially when she was struggling with more than just skin symptoms. If you’re feeling stuck, this episode will show you what’s truly possible. ⭐️Mentioned in...
Mar 14, 2024•20 min•Season 1Ep. 333
Struggling with bloating, gas, or stubborn skin issues like rosacea or psoriasis? SIBO (Small Intestine Bacterial Overgrowth) might be the missing link. In this episode, Dr. Allison Siebecker—SIBO expert and award-winning educator—joins me to explore common and surprising SIBO symptoms, testing options, and treatment approaches. We also dive into how SIBO can affect nutrient absorption, mood, and skin health. If you’ve got questions about SIBO, this episode has answers. ⭐️Mentioned in This Episo...
Mar 07, 2024•35 min•Season 1Ep. 332
Did you know that depending on your skin color, eczema can look different — and possibly lead to misdiagnosis? In this episode, Dr. Shawn Kwatra, Director of the Johns Hopkins Itch Center, returns to explain how eczema symptoms vary across different skin tones. We cover why redness isn’t a reliable sign of inflammation in darker skin, how eczema may mimic psoriasis in people of color, and new research on itch severity and diagnosis. If you’ve ever felt dismissed or misdiagnosed because of how yo...
Feb 29, 2024•36 min•Season 1Ep. 331
Dairy allergy is more complex than you might think. While most people focus on lactose intolerance, true dairy allergies involve immune reactions to one or more of the 25 proteins in milk — and not all reactions are anaphylactic. In this episode, board-certified allergist Dr. Stacy Silvers returns to unpack the difference between lactose intolerance, IgE dairy allergy, and non-IgE immune responses that affect the gut. If dairy triggers symptoms for you, this episode will help you understand why ...
Feb 22, 2024•36 min•Season 1Ep. 330
