Technology Tools to Take Control of Your Health

Welcome back to another episode of The Healthy Menu. Today, Sonia Couto is here to discuss the technology tools available to take control of your health. Check out all the tools that Sonia talks about below. This episode was taken from a recorded live on June 2022. The Healthy Menu is sponsored by MenuSano, a nutrition analysis and recipe costing software.

Oura Ring

Muse

1byone

Vivoo Wellness Tracker

Airthings

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