Leah Itsines - Healthy does not have to be hard. - podcast episode cover

Leah Itsines - Healthy does not have to be hard.

Dec 06, 201834 min
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Episode description

We had the pleasure of interviewing Leah Itsines and in an instant it was clear that this power woman does not hide in the shadows of her sister Kayla. Leah, a self taught creative cook and author is on a serious mission in the kitchen to show people that being healthy is not hard!


We chat to Leah about her about her journey, her food philosophy and why restricting yourself will not help you in any way, how self belief is crucial and the importance of a balanced lifestyle.

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