This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. This weeks episode we are starting the conversation around creating awareness for our different types of energy and learning how to harness them effectively for a desired outcome. We share how we have been struggling to shift into our usual boss mode with all that is ha...
Jul 20, 2020•39 min
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. Today’s guest is joining me from WA, a youth worker, and former Bachelor contestant, Brooke Blurton has the kindest soul and warmest nature. A proud Indigenous woman, Brooke’s passion for her culture and heritage shines bright throughout our whole conversation. Gracing the TV screens across the nation in The Bachelor and The Bachelor in Paradise, Brooke ...
Jul 15, 2020•50 min
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. Changing your words can change your world. What if every-time you speak you are casting a spell? Today we dive deep into the power of words and how changing the language we use can directly influence not only ourselves but those around us. We give example’s of which words you can switch out of your vocabulary and powerful replacement’s that will begin to...
Jul 08, 2020•31 min
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. I’m thrilled to be joined by the one and only, Jules Sebastian for today’s healthy conversation. TV Presenter, Fashion Stylist, Philanthropist and Mama, Jules has the kindest soul and warmest nature that oozes through our whole conversation. The creator and host of Tea With Jules, long-form lifestyle interviews with influential guests which she hosts on ...
Jun 26, 2020•57 min
This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours they are the perfect on the go snack. Every object or living thing vibrates at a certain frequency, therefore, changing our own frequency can raise our vibrational energy to attract the life of our dreams. It is not enough to just think or say it, you have to believe it. Today, we talk you through how we do, exactly that. Thanks to Niulife Coco Bars for making this episode possible. Purchase Niulif...
Jun 24, 2020•30 min
This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours, Niulife’s Cocobars are not only a great snack but 100% of profits go towards empowering women to have their own sustainable businesses in remote coastal villages in the Solomon Islands. In today’s healthy conversation I’m joined by the beautiful, Tessa James.First gracing our TV screens during her role as Nicole Franklin on the iconic Aussie show, Home and Away. Tessa is as brave and resilient as ...
Jun 17, 2020•37 min
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. After such rave reviews from her first interview on The Healthy Hustlers, I have welcomed Leanne Ward, aka The Fitness Dietitian back to the show for a healthy conversation to inspire you guys to stay motivated and healthy during the winter months. With a burning passio...
Jun 15, 2020•48 min
This weeks healthy hacks conversation explores control and questions if we actually ever had control in the first place. With everything 2020 has dished up, we are quickly learning to adapt and realising that maybe control is a myth after all and how moving forward we can truly honour trusting the process. Resources that we have found helpful to educate ourselves on both the Black Lives Matter movement and the history of Aboriginal and Torres Strait Islanders and how we can support here in Austr...
Jun 11, 2020•24 min
This episode is proudly brought to you by Pod and Parcel, biodegradable and compostable coffee pods filled with cafe-quality coffee. In this healthy conversation, I’m delighted to be joined by entrepreneur, lifestyle influencer, writer and Mama, Revie Jane. Refreshingly real and honest, Revie Jane is one of my favourite women to follow online, courageously sharing her personal and professional life Revie has built an incredibly engaged and devoted community where she is able to support, encourag...
Jun 06, 2020•43 min
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. In this week’s healthy conversation I’m thrilled to be joined by Naturopath, Nutritionist, Author and a self- proclaimed herb nerd, Reece Carter. With a love for science and evidence-based research, Reece cuts through the noise and mess that often surrounds the world of...
Jun 03, 2020•47 min
Working from home may be foreign to some but for us it has been an art we have been mastering since the very start our self employment journeys. Having a routine has played such an important role in both of our lives and businesses so we thought what better time than now to share some insight into our routines and why we think introducing one will change your life for the better! Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore,...
Jun 02, 2020•30 min
This episode stems from a conversation Tegan had with a friend which reminded her that even those that seem like they have it all together may be feeling stuck or wanting more from life. In this episode, we encourage using deep self reflection as a tool to find your passion’s and purpose in life. We touch on changing careers, feeling stuck on what is next, how to tune in to your heart and soul and decipher what you may want to do next and what to do once you have made that choice. Due to social ...
May 25, 2020•25 min
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you'll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today I’m thrilled to be joined once again by my darling friend and huge inspiration, Georgie Stevenson. Georgie has been a guest on the show before chatting about her journey f...
May 21, 2020•49 min
This episode is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy. In celebration of Mother's Day I asked one of my favourite Mama's to join me back on the show and share some insight into how she is teaching her little ladies to choose gratitude. Ange Simson lives on the sunny Gold Coast and is a mum to two beautiful little girls, Boh & Harper. Ange is known to most on instagram as the creator of The Gratitude Project, where she inspires wome...
May 15, 2020•45 min
This weeks episode was sparked from a beautiful message we received about how our weekly conversations are helping one of our listeners to feel connected to home during these uncertain times. In this chat we provide some insights into the ways we have been ensuring we stay connected to our loved ones during the challenging and isolated situation we are all in and how connection can be a powerful tool in shifting your energy and increasing your vibration. Due to social distancing restrictions tha...
May 12, 2020•25 min
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis. Today I’m incredibly honored to be joined by one of my all-time favourite humans. A professional surfer on the world surfing league, Sally Fitzgibbons the definition of a ray of sunshine. Incredibly humble and wise beyond her years, she describes the ocean as her office.. A true sports lover, Sally grow up in the South Coast of NSW embracing outdoor activitie...
May 06, 2020•46 min
This weeks episode was a topic that has been requested by one of our lovely listenings. We are exploring the topic of disappointment and chatting about different ways you can move through it to refocus your goals and energy. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthy...
May 04, 2020•25 min
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis. Today’s guest is joining us her farm in beautiful Byron Bay. An award-winning television presenter and meteorologist, she is the author of Happy and Whole Cookbook and mother of two beautiful boys. Magdalena Roze is an avid foodie creating recipes that celebrate traditional wholefoods while incorporating her love and fascination for the weather Magadelna’s di...
Apr 29, 2020•45 min
This weeks episode is an unscripted insight in our feelings the global pandemic consuming our world. We open up about the highs and lows and we are both personally managing this time in isolation. Due to social distancing restrictions that have been inforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We wan...
Apr 28, 2020•38 min
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and delicious range of Functional Muesli's Today I invited the incredible Lola Berry back to the show to chat about the current situation we are facing as global. Lola is a Nutritionist, Author, Podcast Host of Fearlessly Failing and co-founder of Lola Coffee my all time favourite coffee made here in Melbourne. I adore the way Lola thinks and also appreciate her raw and honest thoughts, Lola truly wa...
Apr 22, 2020•42 min
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and Prebiotic Muesli. Warm and graceful, today’s guest is an actress, model, qualified yoga teacher and positive eating psychology coach. Born in the Hunter Valley in NSW, Isabelle Cornish is a lover of all things health and fitness. Residing in Byron Bay, Isabelle chats to me about her passion for health and the environment, her plans to write her own book and her experience as Vicki on Puberty Blue...
Apr 15, 2020•33 min
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a gl...
Mar 27, 2020•54 min
This episode is proudly brought to you by ITP, the income tax professionals. In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending. We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be sav...
Mar 17, 2020•33 min
This episode is proudly brought to you by Immersa an Australian, all-natural face mask that uses a Unique Australian Volcanic Crystal Clay that Deeply Cleanses, exfoliates and has real benefits. I’m in bursting with joy once again be joined by the divine, Rachael Finch. An incredible role model for any woman around the globe, Rachael truly walks her talk. Juggling many hats, Rachael’s most recent project might just be one of her most challenging yet rewarding ones yet. Launching Kissed Earth, wi...
Mar 12, 2020•40 min
This episode is proudly brought to you by ITP, the income tax professionals. This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career’s, and how introducing small changes one step at a time is so important for our growth and happiness. If y...
Mar 09, 2020•28 min
This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak. Today’s guest has completed her Bachelor of Health Science, with a Major in Nutrition, and also completing her Masters in Dietetics, Marika Day. Marika Day does an incredible job at educating her highly engaged audience online, while also working alongside some of the biggest brands in our country. Finding what looks to be a great balance between her role as an expert and inspiring role model Encouraging he...
Mar 04, 2020•40 min
Welcome to SEASON THREE! This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak. So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength. To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: ...
Mar 02, 2020•23 min
BONUS EPISODE! My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. As part two of my pregnancy journey series I wanted to share a conversation with my incredible and extremely knowledgeable Nutritionist, Shelley McKenzie from Freedom Wellness. Shelley is a wealth of knowledge and was also pregnant with her first baby at the same time as I was, she was such an amazing support throughout my journey and empowered me t...
Feb 26, 2020•36 min
BONUS EPISODE! My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. 10 weeks after giving birth to my first baby, Georgia Florence I sat down with, model and presenter, Tegan Martin to chat about my pregnancy. I really hope this chat can provide you with some healthy inspiration for your own pregnancy journey and empower you to master your mindset, nourish your body and surround yourself with professionals who will ...
Feb 24, 2020•37 min
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress. Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a ba...
Dec 29, 2019•49 min