Plate sizes, chewing gum and can’t get skinny no matter what oh my!
Dec 18, 2020•18 min•Season 1Ep. 14
Episode description
Oh yes, you need new plates and you need to ditch the gum! Read about smaller plates here https://rightpathfitness.co.uk/small-plate-movement and that gum thing... yeah https://www.youtube.com/watch?v=8uuyThnyiTA