The Healthy Christian Women Podcast - podcast cover

The Healthy Christian Women Podcast

Dr. Melody Stevenshealthychristianwomen.com
The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.
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Episodes

Session 8: The Overflow

In our final session we discuss God's nature: overflow, abundance, more than enough. As He works in your life, you will not be able to help but to overflow as well. Let's surrender our lives and be filled with the overflowing goodness of our Creator and loving Father. Join the community here , download your Transformation Guide here .

Jan 27, 202329 minSeason 5Ep. 9

Session 7: Renewal of Your Mind

Our mind is our most precious asset. It creates so much of our reality, and the Bible tells us to "renew our minds" and to "take every thought captive." Let's dive into how we do this, wearing our rightful crown, as a Daughter of the Most High King. Join the community here , download your Transformation Guide here .

Jan 18, 202320 minSeason 5Ep. 8

Session 6: Stewardship of Mind, Body & Soul

As we head into the final 3 sessions of our Heart-First Health™ program, this is one of my favorite sessions: Stewardship. Everything you have is a blessing from the Lord. We must redirect our control and seek to be a faithful steward of all He's given us. Join our community here , download your Transformation Guide here .

Jan 11, 202324 minSeason 5Ep. 7

Session 5: Guarding Your Heart

Your heart is your "wellspring of life" as Proverbs 4 tells us. We must learn how to defend, protect and support our most precious asset: our heart. In this session we learn what builds and breaks down our heart's defenses. Let's get to work. Join our community here , download your Transformation Guide here .

Jan 06, 202342 minSeason 5Ep. 6

Session 4: Cultivating Healthy Community & Relationships

God did not create us to be isolated and alone. Community and healthy relationships are the bedrock of a healthy and fulfilling life. But they can be tricky. Let's dive into His Word as we navigate today's session. Join our community here , download your Transformation Guide here .

Dec 28, 202229 minSeason 5Ep. 5

Session 3: Godly Wisdom and Taming Your Tongue

How precious godly wisdom is, to guide our hearts and minds. How devastating it can be when it is it neither sought nor followed. Above all else, Solomon asked for Wisdom. Let's learn why is it key to a fruitful life. We will also dive into Solomon's advice in Proverbs about four different speech patterns (or tongues) that we would be wise to wield and heed. Join our community here , download your Transformation Guide here ....

Dec 21, 202228 minSeason 5Ep. 4

Session 2: Lasting Joy & A Heart of Service

You are a unique creation in Christ. There is no one like you; never has been, never will be. Let's dive into who God created you to be, and learn how to fill your Joy Tank. This is how we serve others for maximum Kingdom impact. Join our community here , download your Transformation Guide here .

Dec 14, 202231 minSeason 5Ep. 3

Session 1: Living In Your Identity in Christ

The most paramount (and underutilized) aspect of the Christian's life is the power of living from your Identity in Christ. This is the cornerstone on which all other elements of Season 5 will build upon. With an open and humble heart, let's dive in. Join the community here , download your Transformation Guide here .

Dec 07, 202241 minSeason 5Ep. 2

Introducing Heart-First Health™

Season 5 will feature a breakthrough program called Heart-First Health™ that God gave to me in February 2019. It has been instrumental in changing women's lives and now God wants me to release it for our podcast audience. I'm so excited for all God has in store in this Season. Open your heart, prepare to go where He leads you, and let's dive in. Learn more at hfhguide.com Join our new community here....

Dec 01, 202230 minSeason 5Ep. 1

S04 E010: Plant Based Thriving with Chris Wark

What started as a plant-based pivot to heal his own cancer, turned into a passion project helping others around the globe do the same. Chris' experience with the cancer industry reveals striking similarities to the widespread culture of FEAR we've seen over the last two years. But there is a way out. Chris shows us how love, knowledge, determination and forgiveness are the keys to unlocking life long health, wholeness and freedom. The debut of his first cookbook, Beat Cancer Kitchen , is already...

Jan 18, 20221 hr 11 minSeason 4Ep. 10

S04 E008: Self-care Down There...

Aging and motherhood are beautiful in their own right. But sometimes things in your "nether-regions" are not like they used to be, especially after having kids. Joining me today is Exercise Physiologist, Jenn Lormand, as we explore breakthroughs in women's health and pelvic floor function. Gone are the antiquated days of endless kegels, and hello to holistic and research-based solutions to restore bladder and pelvic dysfunction and reignite intimacy and dignity. Save $50 using my code: DRMELODY....

Jun 15, 202133 minSeason 4Ep. 8

S04 E007: Ancient Remedies with Dr. Josh Axe

The ancient world has held tried-and-true methods and remedies for healthy and vibrant living, but they've been lost in the hustle and bustle of modern living. Dive into Ancient Remedies with our special guest, Dr. Josh Axe, and let's step back in time to unlock these secrets-of-old because your best health is yet to come. ~Dr. Melody P.S. Connect with Dr. Axe at draxe.com , on social media @drjoshaxe and use my link to get his newest book, Ancient Remedies , right here on Amazon >> https://amzn...

Jan 30, 202130 minSeason 4Ep. 7

S4 E06: Boosting Your "Inner Doctor"

Your amazing body is created with natural immune defenses and renewable energy. But it can get bogged down and your resources stretched thin. Enter simple and natural ways to have more energy and boost your immune system, thus strengthening your "Inner Doctor." ~Dr. Melody P.S. Contact me to get more info about the products I've recommended at https://wildcraftedluxury.com

Dec 21, 202024 minSeason 4Ep. 6

S4 E05: Nature's Fountain of Youth: Collagen

Did you know there's only ONE strain of collagen that is scientifically proven to remain intact all the way into your cells? Everything else just breaks down into "protein sawdust". It becomes glorified protein powder, never guaranteed to actually become or remain collagen where you want it. So how effective is the collagen you're taking? Knowledge is power. ~Dr. Melody P.S. I've got a great video about the collagen I've shared about in today's podcast. Watch it now and reach out to me if you'd ...

Dec 08, 202019 minSeason 4Ep. 5

S4 E04: How to Detox Safely & Naturally

It's sad but true, clean eating and water alone can never fully detox your body the way it really needs in order to thrive. So how can you do it safely and naturally, to eliminate both water-based and oil-based toxins? Most detoxes out there just flush you out and are harsh, unhealthy and unsustainable. Let's dive into how to do it right. ~Dr. Melody P.S. Want to learn more about what I shared on today's episode? Learn more and contact me at https://wildcraftedluxury.com...

Nov 23, 202024 minSeason 4Ep. 4

S4 E03: The New Second-Hand Smoke

What if there was something just as dangerous and poisonous to your body as second-hand smoke, but you didn't know you were breathing it every day? Let's dive into the new second-hand smoke and learn how to start winning the fight. ~Dr. Melody P.S. Want to know more about the products I shared? Contact me at wildcraftedluxury.com

Nov 11, 202020 minSeason 4Ep. 3

S4 E02: Snuffing Out Toxic Burden

Our bodies are beautifully complex. Did you know you're fighting off toxic burden in your body right now? With 78,000 new chemicals introduced to the world since 1900, we interact with up to 500 man-made chemicals per day. Let's dive into what toxic burden is, in your body and your mind, and how to annihilate it! ~Dr. Melody P.S. To get our Rooted In Christ devotional + journal I mentioned, head to rootedinchristbook.com...

Nov 02, 202026 minSeason 2Ep. 2

S04 E01: The Unsuspecting Toxin

What's something that is so good for us and we need it every day, yet when it's inside the products we use, it becomes toxic? Let's dive into our first episode of Season 4 as we learn about this Unsuspecting Toxin and how to make positive change toward more natural living. ~Dr. Melody P.S. Visit https://wildcraftedluxury.com to learn more about the products I shared in today's episode and to contact me for personal recommendations....

Oct 26, 202026 minSeason 4Ep. 1

S03 E036: Live Your Faith

As Christians we are the light of the world. We are called to bear one another's burdens. When one hurts, we all hurt; when one rejoices we all rejoice. The events of the past few weeks following the murder of George Floyd have rocked our nation. How do we respond in love? Join my guest, Angelo Cave, an elder in my church, and hear his heartfelt message for how we live our faith through our actions. It's time to link arms with our hurting Brothers and Sisters. We are ALL God's children. ~Dr. Mel...

Jun 10, 202043 minSeason 3Ep. 36

S03 E035: The Power of Belief

"Whether you think you can or you think you can't, you're right." ~Henry Ford Your belief--not just in God--but in yourself, your goals, your dreams, God's capacity and ability to work in and through you, to do miracles in your life etc., are all largely influenced by your beliefs. Do you believe God is for you , working for your good in the midst of trials and tough circumstances? It's time to dive into your belief. ~Dr. Melody...

May 11, 202032 minSeason 3Ep. 35

The Natural Health Movement Has Begun...

I'm bursting at the seams to share with you what I've been working on behind the scenes for the past 7-8 months! God has put me in a powerful partnership with an incredible natural and clean living company that is going to support and spur on our health in incredible and ground-breaking ways! Enjoy this sneak peek of what is right around the corner and let's step into a powerful natural health movement, together. ~Dr. Melody P.S. Reach out to me via Messenger or Instagram , and if you want to le...

Apr 28, 20201 hr

S03 E034: Stop Dieting For Life

We're joined by author and Christian weight loss coach, Laura Fulford, founder of Stop Dieting For Life. Laura shares her story of how God delivered her from shame and food addiction into true health freedom. Buckle up for amazing Godly wisdom and be inspired to grow closer to the Lord as He leads you to victory in your health and weight loss journey. ~Dr. Melody P.S. Connect with Laura and learn more at stopdietingforlife.com...

Apr 21, 202043 minSeason 3Ep. 34

S03 E033: My Grace is Sufficient

We all want the COVID crisis to end for many different reasons, but amidst the chaos, God wants to get His message through to you: His Grace is Sufficient in your struggle. His power is made perfect in your insufficiency and weakness. Whether you’re struggling with your body, your self worth, a physical ailment, or just getting through the day, He is with you and asks you to slow down enough to seek Him so you can receive His grace, peace, love and the ability to endure. He is with you. You are ...

Apr 14, 202030 minSeason 3Ep. 33

S03 E032: Unexpected Blessings

In this unprecedented time, living amidst the COVID-19 pandemic with no end in sight, it makes for an unforgettable Holy Week. But I want to challenge you. There are unexpected blessings all around you. Are you like the fickle crowd at first shouting, "Hosanna!" and 5 days later calling, "Crucify!"? This can become your time of unrivaled personal growth and revival, if you let it. God is calling you closer. Do not miss His call. ~Dr. Melody...

Apr 07, 202038 minSeason 3Ep. 32

S03 E031: How To Persevere When The Going Gets Tough

This could not have been a more perfectly timed message (in the midst of the COVID-19 pandemic) that was originally recorded last Summer. God brought it first to my Pastor, and now through me to you. Take heart. God is so much bigger than this crisis. But no matter the circumstance, we are called to persevere well -- He is our prize. Our momentary sufferings are but a blip on the timeline of eternity we will spend with Him. Stay strong, Sister. ~Dr. Melody P.S. Start your 5-Day Immunity Boost Ch...

Mar 31, 202030 minSeason 3Ep. 31

S03 E030: Keeping Calm Amidst The Chaos

As the mass fear, hysteria and global ramifications of the spreading Coronavirus (COVID-19) continue to impact our daily lives, there's a message of hope, peace and rest that God is calling His people to. Listen in and find your refuge in our Almighty God. ~Dr. Melody P.S. Grow deeper with the Lord and grab your Rooted In Christ devotional + journal today: rootedinchristbook.com

Mar 14, 202027 minSeason 3Ep. 30

S03 E029 : Living On Holy Sustenance

What do we do when we've come to the end of ourselves? Our own effort? Our own knowledge? And we will. We're not the energizer bunny who can go on forever. We need holy sustenance to do that! Let's dive into the treasure trove of God's Word and find the unending rivers of life we've been looking for. ~Dr. Melody P.S. Grab our new devotional on Amazon: rootedinchristbook.com...

Mar 09, 202034 minSeason 3Ep. 29

S03 E28: God Will Redeem

Ever feel like you'll never escape your past, or you'll never break free? Like you're doomed to go round and round and never get out of the cycle? How can God turn your hurt, pain and mistakes into good? But He can and He will. That's the beauty of redemption. Where do you need this message today? Let God's truth restore your hope and renew your heart. ~Dr. Melody P.S. Get your Health Trilogy Toolkit here: myhealthtrilogy.com...

Feb 26, 202031 minSeason 3Ep. 28

S03 E027: 5 Steps of Perseverance

To achieve whatever goal you have in mind, you need perseverance. But how do you get it and how do you keep it? Dive into these 5 simple steps that will guarantee you persevere to the success and achievement of your goals. ~Dr. Melody P.S. Grab your 7 Day Detox here: healthychristianwomen.com/detox

Feb 19, 202027 minSeason 3Ep. 27

S03 E026: The Blessing of the Process

Our instant-gratification world hates the time it takes for the process. But there are untold blessings awaiting you, if you allow the process to do its most important work. Let's dive into God's word and see the benefits the process is waiting to give to us. ~Dr. Melody P.S. Click here to join our Healthy Christian Women Facebook group.

Feb 10, 202035 minSeason 3Ep. 26
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