“Taking care of our body is our responsibility and duty.” Dr. Anshul Gupta MD is a successful Physician, with advanced certification in Functional Medicine, Peptide therapy, and also a fellowship-trained in Integrative Medicine. Dr. Anshul is now specializing as a thyroid functional medicine doctor and helping people reverse their unresolved symptoms of thyroid dysfunction. He is also an author of a book named Reversing Hashimoto's which educates the readers about the proper way to lose weight a...
Jun 01, 2022•40 min•Ep. 21
“Our bodies were designed to live to the beat.” Dr. Felice Gersh is a multi-award-winning physician with dual board certifications in OB-GYN. Dr. Felice is the founder and director of the integrative medical group of Irvine that provides comprehensive health care for women by combining the best evidence-based therapies from conventional naturopathic and holistic medicine. She is also an author of the best-selling book “PCOS SOS” and has many medical peer-reviewed journals. You will be enlightene...
May 25, 2022•59 min•Ep. 19
In today’s episode of the Health detective podcast, we will discuss more about nutrient-dense diet with Holistic Hilda who is a certified health coach and ancestral health advocate. Hilda shares the best of experts, experiences, and epic adventures on the podcasts, her Holistic Hilda YouTube channel, and ancestral health tours and retreats that she leads. Today in part-2 of the nutrient-dense diet we are going to hear all about 11 principles for nutrient-dense eating and primal living. For more ...
May 11, 2022•37 min•Ep. 19
In today’s episode of the Health detective podcast with Holistic Hilda who is a certified health coach and ancestral health advocate. Hilda shares the best of experts, experiences, and epic adventures on the podcasts, her Holistic Hilda YouTube channel, and ancestral health tours and retreats that she leads. Today we are going to hear all about the nutrient-dense diet. For more listen to the podcast. PODCAST HIGHLIGHTS Here are some key podcast highlights which you can jump to, for the best mome...
May 04, 2022•30 min•Ep. 18
In today’s episode of the Health detective podcast with Leanne Vogel, who is a Holistic Nutritionist, best-selling author of The Keto Diet, and founder of healthfulpursuit.com. She’s been in the health & wellness space since 2007 and creates programs, guides, and meal plans geared toward assisting women in adjusting the ketogenic diet to work FOR their hormones, not against. Today we are going to hear all about the keto diet, hormone imbalances and how can you deal with those imbalances. For...
Apr 29, 2022•30 min•Ep. 17
In today’s episode of the Health detective podcast with Gary Trudell, who is been in the mattress industry for over 30 years. His company owns eight Custom Comfort Mattress showrooms and most recently opened a showroom in the West Hollywood Design District. Gary is well known in the design district and volunteers his time for events, charities, and goodwill in the neighborhood to all. Today we are going to hear all about the importance of custom mattresses, the dark side of the mattress industry...
Apr 27, 2022•31 min
In today’s episode of the Health detective podcast with Brian sanders, a filmmaker behind the documentary Food lies, the Co-founder of the health education company Sapien, and the founder of Nose tail working to spread awareness of regenerative agriculture increase access to well-raised animal products. Today we are going to hear all about stuff related to food lies and some diets and myths that are there in the world related to some foods and chronic wellness hacks for more of it listen to the ...
Apr 25, 2022•39 min•Ep. 15
In today's episode of the body-wise edition of health detective podcasts ill be sharing all about carbs how they affect, questioning the gut, hormone imbalances, why some people feel better on a carnivore-based diet and much more facts related to the body. Podcast highlights Here are some key podcast highlights which you can jump to, for the best moments [3:29] Why is it that carbs have been deemed the enemy? [05:50] Worry about your gut health [08:03] Five considerations and claims to talk abou...
Apr 22, 2022•26 min•Ep. 14
In today’s episode of the Health Detective Podcast with Ben Greenfield, who is a human performance consultant, an ultimate biohacker, a speaker, and the New York Times bestselling author of 17 books, including widely popular titles like Beyond Training, Boundless Fit, Soul, Spiritual Disciplines Journal, and The Boundless Cookbook, he got his start as former collegiate tennis, water polo, and volleyball player, bodybuilder, and professional obstacle course racer, and was also voted by the NSCA a...
Apr 20, 2022•37 min•Ep. 13
In today's episode of the Real Talk edition health detective podcast show related to mind, body, and soul, I'll be talking about rewiring the gut-brain connection. How the brain is connected to our gut, stress is becoming a domino effect on all health issues, and the five core principles of the gut-brain connection Podcasts highlights Here are some key podcast highlights which you can jump to, for the best moments. [02:43] Emotional stressors in an unconscious mind. [08:00] Have we fully dealt w...
Apr 18, 2022•27 min•Ep. 12
In today's episode of the Body Wise edition of the Health Detective podcast, I will talk about eight steps for naturally detoxing from toxic molds, like stabilizing the immune system, detoxifying your body, healing, and much more. Podcasts highlights Here are some key podcast highlights which you can jump to, for the best moments [4:50] To stabilize the immune system [7:50] Support your body's natural drainage [10:50] To lay the foundation [12:22] Adding in your binder [14:40] Targeting fungal o...
Apr 15, 2022•22 min•Ep. 11
In today's episode of Health Detective Podcasts with Beth O'Hara, who is a functional after path, she is the founder of her business. Mast Cell 360 is a functional naturopathic practice designed to look at all factors surrounding health conditions; genetic, epigenetic, biochemical, physiological, environmental, and emotional; that specialises in working with some folks and much more. We'll be talking about mold toxicity and genetic analysis and sharing our experience with you all, our history of...
Apr 13, 2022•45 min•Ep. 10
In today's episode of Health Detective podcasts, I'll be sharing the gut-brain connection with you all. I'll talk about how impactful it is to have gut-brain connections, the rewiring of the gut, and how, what the gut says can heal you from your issues. PODCAST HIGHLIGHTS Here are some key podcast highlights which you can jump to, for the best moments [1:48] How impactful is the gut for human health? [3:48] Rewiring or healing our gut-brain connection. [6:58] How can stress or imbalance shows up...
Apr 11, 2022•21 min•Ep. 9
In this edition of Body-Wise Today, I'm going to talk about 10 lessons I have learned about toxic mold in my journey for the past 4 years. Where I'll be sharing things about how to detox it naturally. What exactly is mold? Your allergies, chronic migraines, getting out of the toxic environment, and its importance, as well as loving your body is essential by believing in your gut. Podcast Highlights Here are some key podcast highlights which you can jump on for the best moments [4:10] Auto-immuni...
Apr 08, 2022•15 min•Ep. 8
Here’s the truth — illness starts before the symptoms appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She’s helped hundreds of women recover their health and restore their lives through her holistic protocols involving focused nutr...
Apr 06, 2022•40 min•Ep. 7
In this episode of the Health Detective podcast, we will talk about anxiety and breath prayers. What is anxiety, how does it affect many folks in the pandemic, how traumatic it is for the ones going through it, and exactly how 12 minutes of daily focused prayers over an overnight week period can change the brain? PODCAST HIGHLIGHTS Here are some key podcast highlights which you can jump to, for the best moments [00:56] Mental health in a pandemic. [01:23] What do we do with anxiety? [03:54] 90% ...
Apr 04, 2022
Today’s episode features some real talk. After a difficult few months of business, Dr. Lauryn is reminded of a story about fishing, and how even in struggle, there is opportunity and abundance. God is always present in our lives, and He helps us exactly when He means to. What talking about “fishing” means [0:46] Cast your net on the other side of the boat [2:19] What are the opportunities within hard times [4:39] God’s gentle nudges [6:49] He is rarely early, but never late [9:31] Get updates an...
Mar 10, 2022•11 min
Dr. Marv knows how it is. A few years ago Dr. Marv was overweight, feeling tired, low on energy, and had metabolic syndrome. He was a caring doctor who did the best he could for his patients but knew that something was missing. He knew that there had to be something else to health, since he himself seemed to be missing that key ingredient. After a lot of thought, he decided to enroll in the premier Integrative Medicine Fellowship through the Arizona Center for Integrative Medicine, founded by pi...
Mar 09, 2022•42 min
A period is like a body’s monthly report card. Is your body running smoothly, are all systems optimal? Dr. Lauryn has a lifetime of mixed-up periods, and after 10 years, it’s back! Now that’s certainly something to celebrate. If your period is missing, irregular, or uncomfortable and you want to get it back on track, start here. Our periods are monthly report-cards [1:25] Lauryn’s period history (or lack thereof) [2:14] Love your gut [5:45] Game-changer: repopulating, balancing, and clearing out...
Mar 07, 2022•20 min
My guest this week, Debi Robinson, helps women with a diagnosis of Osteopenia or Osteoporosis take control of their bone health naturally. She teaches them how to identify daily lifestyle habits that contribute to either bone-building or bone loss, and has helped hundreds of women improve their DEXA scan scores, rescue their spiraling out of control bone loss, and reclaim their best life. What to look forward to in this episode ... [2:34] How Debi made her way to helping others with Osteoporosis...
Feb 23, 2022•45 min
All of the greatest thinkers, philosophers, artists, and revolutionaries of human history had one thing in common: they trusted their gut. The wealth of health isn’t as far away as we think it is! After all, health is an inside job. Everything changes when we turn inside, listen to the inner wisdom of bodies, and take care of our gut. What you can expect from this show… [0:48] The inspiration behind The Health Detective… [1:37] The failure of conventional health treatments… [3:45] How stress pre...
Feb 21, 2022•14 min
Welcome to the Health Detective Podcast, a show dedicated to uncovering health truths for your body, mind and soul. I'm your host, Dr. Lauryn, former TV news journalist-gone-health detective and functional medicine expert, bringing you over 25 years of clinical and personal experience and solving health mysteries using simple solutions that actually work to take your health into your own hands. Unlike many other health podcasts or healthcare practitioners out there, on this show, we're all about...
Feb 21, 2022•2 min
