Body Image, Diet, Training Routine & Confidence: Answering your Q’s - podcast episode cover

Body Image, Diet, Training Routine & Confidence: Answering your Q’s

Jul 15, 202055 minSeason 1Ep. 41
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We hope our personal experiences can help you find a sense of balance, fulfilment in your healthy and active lifestyle!

For the best experience, listen in Metacast app for iOS or Android