The Archives: The Science of Meditation (2021)
Sep 20, 2022•16 min
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Episode description
This is the tenth installment to my original podcast, titled the same. Let's take a look at the science (psychology, biology, chemistry, physiology, neuroscience) behind the ancient practice of meditation and tips on how to meditate.
LinkTree resources: https://linktr.ee/healingwithsway
Intro/outro credit: Trust in What You Cannot See (They Dream By Day)
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