Changing Your Patterns - podcast episode cover

Changing Your Patterns

Feb 07, 202329 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!


Order Kobe's book Why Am I Like This? HERE

Grab Your Pre-order Goodies HERE!!


Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE!


Love our content? Leave a Tip HERE


Want Therapy or Coaching? Book a session HERE!:


Intro 0:00 - 1:30

Patterns 1:30 - 3:00

Rootwork = Real Change 3:10 - 3:50

NeuroBiology In In Patterns 4:00 - 6:00

Is Your Brain Taking The 4 Lane Highway 6:00 - 7:00

Why Is The Pattern There Anyway? 7:00 - 8:20

Building Neurological Pathways 8:20 - 9:40

Moral Failures 9:40 - 10:20

What Is the Momentary Benefit Of This Pattern 10:30 - 11:20

Change The Soil 11:20 - 11:40

Self Destructive & Self Protective 11:40 - 13:10

What Patterns Do You Have 13:20 - 15:30

What Are Detrimental Effects 15:40 - 17:10

Patterns Are Like Band Aids 17:10 - 18:20

If you Did Not have the pattern to rely on 18:20 - 19:30

Byproduct Of Core Lies 19:30 - 21:50

Stop Adapting to World Perspective 22:00 - 23:40

You Decide Where It Starts And Stops 23:50 - 24:30

If Your Food Doesn’t Have Taste 24:40 - 25:40

A Means For Connection Or Means For Distraction 25:50 - 26:50

Resources to Healing/What Would you have to face 26:50 - 27:20

Outro 27:20

For the best experience, listen in Metacast app for iOS or Android