Why you can't stick to goals and how to overcome that.

Do you start something and don't finish or follow through? You are not alone in this pattern and in fact, you are chemically wired to do this! In this episode, we go on a journey of the power of awareness and identify what is exactly keeping you stuck and how to transmute this energy to get out of your own way.

One thing I like to mention is that the subconscious mind is your friend and is designed to keep you safe from harm. Sometimes the safety keeps us in a loop and stuck in habits that don't serve us. We must meet this side of ourselves with compassion and love.