405-Eggs For The Keto Diet
Oct 18, 2018•39 min
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Episode description
Today I discuss a few basic eggs recipes, Gratin of Eggs and the tortilla or frittata....both classic comfort food egg dishes.
Anyone adhering to the keto diet is usually cooking with eggs. These recipes are very eggcellent (could not resist) and filling but of course, delicious!
Here is a link to the Spanish Tortilla video I did. It's a very easy and wonderful way to make use of eggs.
Also, here is what typical European eggs look like....compare those to the eggs you get at your supermarket...you'll be crying too!
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