The Hardwick Life Podcast - podcast cover

The Hardwick Life Podcast

Nick Hardwick•bleav.com
Sports
Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.
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Episodes

#116: The Hardwick's: Focused Goals, New Family Competitions, and Healthy Breaks

Welcome back to another BRAND NEW Season of the Hardwick Life Podcast. We are back fully focused with the healthy small break we took from the podcast and ready for an exciting new season of the Hardwick Life Podcast. Today, Jayme and I sat down and spoke about all the new exciting things such as:Being fully focused on new goals, especially with the new year coming along.New Family competitionsHealthy BreaksStarting school againPost Vacation Blues Don't forget about these amazing discounts! Visi...

Nov 03, 2021•33 min

#114: The Hardwick's: Female Weight Loss

Today on the Hardwick Life Podcast we go over Female Weight Loss. We go over: The difference between a health concern of losing weight...and the reality of losing weight for vanity reasons. Principals that are similar between men and women and the cycles that affect women Follow along to listen to the top 10 tips we have to make our marriage successful Please listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about these amazing discounts! Visi...

Oct 06, 2021•41 min

#113: The Hardwick's: #113: The Hardwick's: 10 Tips for Marriage Success

Today on the Hardwick Life Podcast we go over OUR tips for a successful marriage. A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful. Follow along to listen to the top 10 tips we have to make our marriage successful Please listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about these amazing discounts! Visit www.Hardwic...

Sep 30, 2021•34 min

#106: Mike Sanders: Optimizing Human Performance

Joining us today on the Hardwick Life podcast is Mike Sanders. Mike has been involved in human performance for close to 20 years. He received my master’s degree in Exercise Science in 1999, from the University of Nebraska-Kearney and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association. As a strength and conditioning coach, he was been blessed to be part of many athletic team successes including back-to-back national championships in D-I Col...

Sep 03, 2021•1 hr 10 min

#105: The Hardwick's: Coming to Terms with YOURSELF

Welcome back to another episode of the Hardwick Life podcast ft Jayme and me today. Today we are going to talk about mental health and how you need to come into terms with yourself to live a healthier and fulfilled life. Please listen to the full episode to see if you agree or disagree before impulsively commenting. Stay tuned! We would love to hear your feedback in the comments below! You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: h...

Sep 01, 2021•32 min

#102: Jayme Hardwick: School's Back in Session!

Welcome back to the NEW season of Hardwick Life! School is back in session after what seemed like a long but very fun-filled summer with the kids. Joining us today is Jayme Hardwick...is she joining us though? At this point she is a part of the podcast. Today we talk about:The summer we hadThe kids back in schoolFood presentation - very passionate about this oneResistance Training and Cardio& much more! Please listen to the full episode to see if you agree or disagree before impulsively comm...

Aug 12, 2021•33 min

#101: Casey Thomas, RD: Dietary Fats and Ketogenic Diet

Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. today we discuss about another hot topic: ketogenic diets. If you haven’t heard about it, it’s a trendy diet that completely eliminates carbohydrates. There are all sorts of claims about it – that it will help you lose weight, perform better during physical activity, and live longer (among many others). We want to tackle the topic from several different angles to address the most common questio...

Jul 16, 2021•37 min
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