Smiles for Miles with Ultra Runner Patrick Sweeney/ ENDURANCE

The Hard Way With Joe De Sena

Dec 10, 2020•16 min•Ep. 626

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Episode description

Imagine running the Chicago marathon and then running to New York - spanning 22 days - to compete in the NYC Marathon. That’s the kind of runner that Patrick Sweeney is and in this episode, he talks with Spartan Up Endurance Series host Johnny Waite about:

-How he developed a love for running in the early days and what drew Patrick to long-distance running

-How Patrick chooses a race. Here’s a sneak peak - he uses the strength of community and the location.

-How to have a blast and still perform at a high level

-Burro racing and why Patrick is dabbling in this field of endurance

-How to prevent burnout

-How to develop a sense of community while being injured

SPONSOR

This episode of Spartan Up! is brought to you by Kettle & Fire Bone Broth. Use the code “Spartan” for 25% off.

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Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

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