How to Get Obstacle Immunity with Johnny Waite / ENDURANCE

The Hard Way With Joe De Sena

Apr 24, 2021•29 min•Ep. 684

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Episode description

“An easy life is no life at all,” says Johnny Waite.

Spartan Up Endurance Series host, Johnny Waite is interviewed by our Combat Host, Ryan Warner. In this episode Ryan talks with Johnny about how we can become more resilient to obstacles. In this episode you’ll learn...

-How to reframe a negative perception to a positive one

-Johnny’s philosophy of ‘so what’ and how you can apply it to everyday obstacles

-Why athletics and specifically running, are a training ground for obstacle immunity

-Most of us live in abundance and can therefore be producers instead of consumers.

Connect with Johnny:

-Johnny’s website

SPONSOR

This episode of Spartan Up! is brought to you by Durolane. You can see full prescribing information at Durolane.Com.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

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CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

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