Get Un-Stuck SPARTAN WAY 010

The Hard Way With Joe De Sena

Oct 18, 2018•3 min•Ep. 237

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Episode description

Have you ever felt like you’re in a slump? The less you do, the LESS you want to do! Take a noter from Tony Robbins; he always talks about “getting into state”. Do 1 thing to move you towards your goal. Move forward, never stay stagnant.

LESSONS:

Action always beats inaction
Think about something you want to get better. Do 1 Thing to move towards that goal.
Action beats momentum. The more forward action you take, the more action you WANT to take!

LINKS:
More about Zach https://zacheven-esh.com
Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP & Zach:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach’s STRONG Life Podcast https://apple.co/2vFaCv1

CREDITS:

Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh

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