This week, DJ believes a change of scenery is good for your mental health. Also on today’s show: the media is the enemy, Gaetz ethics report, unchecked corporations, calling Hulu, a new Sum 41 favorite, Does It Box? and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #immerseyourself #nature #walking #hiking #trails #preserves #changeofscene...
Nov 24, 2024•1 hr 7 min•Season 11Ep. 579
This week, DJ feels good after hitting one million Spotify streams. Also on today’s show: running on caffeine and adrenaline, BMI means nothing, googling how to change your vote, fascinated by Saliva, The Onion buys Infowars, Twitter’s new terms and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #secondbowl #pasta #pastabowl #onemillionstre...
Nov 17, 2024•1 hr 14 min•Season 11Ep. 578
This week, DJ reads Politico’s nine things… nine is a lot. Also on today’s show: forgetful when overwhelmed, separating water fountains in the 70s, no new music, a decade of A Life Exceptional and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #bandwidth #politico #neutral #news #article #president #trump #nineisalot #wutang #tomsegura #bal...
Nov 10, 2024•1 hr 11 min•Season 11Ep. 577
This week, DJ explains the importance of government interference. Also on today’s show: glorious cheeseburgers, the HRLB Oath, the importance of supporting creativity, “Another Mistake (Live)” release, appreciating what music is for someone, diving into Bloodywood and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #thisishalloween #hallowee...
Nov 03, 2024•1 hr 15 min•Season 11Ep. 576
This week, DJ isn’t loading the Columbus truck. Also on today’s show: uber draining meetings, intellectual divide, managing Domino’s pizza, Andy’s new… secret? Project, Q’s Indian submission and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #unplug #reset #restore #vacation #columbus #truck #loading #unloading #meetings #intellectualdivide...
Oct 27, 2024•1 hr 7 min•Season 11Ep. 575
This week, DJ isn’t hunting Yogi and Boo Boo in Jellystone Park. Also on today’s show: armed militia in North Carolina, the three Kamala Harris interviews, explaining tariffs, the voice of Revel 9, capturing “Another Mistake”, deconstructed Beartooth and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #smokeandmirrors #smoke #mirrors #orange...
Oct 20, 2024•1 hr 14 min•Season 11Ep. 574
This week, DJ wants to clear up right wing misinformation. Also on today’s show: selective memory, supply and demand, the best Revel 9 intro, Beartooth’s songwriting, adding your own flair to a cover song and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #fema #hurricanemilton #rumors #falserumors #misinformation #rightwing #maga #trump #s...
Oct 13, 2024•1 hr 9 min•Season 11Ep. 573
This week, DJ wonders how a serial killer picks his victim. Also on today’s show: it’s October 3rd, Tony’s thimble, presidential immunity, tomorrow night’s show, 23rd hour idea, DJ’s Medical Minute and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #notwater #water #hydrate #whiskey #jameson #serialkiller #serialkillers #victim #victims #it...
Oct 06, 2024•1 hr 22 min•Season 11Ep. 572
This week, DJ doesn’t understand the existence of undecided voters. Also on today’s show: the vast meaning of IT, the Windows taskbar, capturing live energy, a bill to change the supreme court, musical melodies, $10 million from Egypt and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #threehours #startofday #undecided #undecidedbvoter #dem...
Sep 29, 2024•1 hr 14 min•Season 11Ep. 571
This week, DJ shares the letter of the 111 Republicans endorsing Vice President Harris. Also on today’s show: wallpaper changing ghost, teamsters decline to endorse, signs of fascism, rockstars with eyeliner, clickbait articles, adding guitar lines and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #meaninglessconversations #meaningless #co...
Sep 22, 2024•1 hr 14 min•Season 11Ep. 570
This week, DJ tries to get his prescription filled at CVS. Also on today’s show: one hell of a morning, superpower to attract negativity, the lying pharmacist, band shirts on stage, the vocals of the next batch of Revel 9 songs, Linkin’ Park’s new singer and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #childlesscatlady #taylorswift #kama...
Sep 15, 2024•1 hr 14 min•Season 11Ep. 569
This week, DJ discusses finding the beauty in everyday spaces. Also on today’s show: the song chopping block, walking with ticks and mosquitoes, no memo for Kaz, the weight struggle is real, saying how you treat people vs how you actually do and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #weight #weightloss #depression #hardwork #songwr...
Sep 08, 2024•1 hr 10 min•Season 11Ep. 568
This week, DJ discusses the Arlington Cemetery incident. Also on today’s show: the beeping tire sensor, throwing liberals under the bus, unplugging for mental health, Stand Atlantic’s new direction, the song of the summer, Inside’s music video and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9 ! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #pressop #beeping #tiresensor #carproblems #li...
Aug 31, 2024•1 hr 12 min•Season 11Ep. 567
This week, DJ uses the word “sucky.” Also on today’s show: inheriting your chiropractor, Health Minute with DJ and the Box, new local music submissions, a drunken Noodle, not paying a bill, from musician to songwriter and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #flappy #bandaid #walking #steps #pulledmuscle #calf #legday #inherit #ch...
Aug 25, 2024•1 hr 16 min•Season 11Ep. 566
This week, DJ works on vocals for the new Revel 9 songs. Also on today’s show: wealth of experience, trauma bonds, hitting the button, offending submissions and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #armless #arms #mannequin #mannequins #shopping #vocals #production #newsong #wealthofexperience #experience #trauma #traumabonds #but...
Aug 18, 2024•1 hr 10 min•Season 11Ep. 565
This week, DJ knows his chiropractor could kill him from the rear. Also on today’s show: peer support, popping falsetto, secondary locations, naming songs with parenthesis, best use of Instagram, adding to the playlist again and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9 ! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #delorean #backtothefuture #doc #martymcfly #chiropractor #attack...
Aug 10, 2024•1 hr 12 min•Season 11Ep. 564
This week, DJ swings at Amazon. Again. Also on today’s show: actually a live radio show, predicting the future, non non-compete agreements, the loss of starbucks mobile ordering, pickles for a dollar and MORE! Video Highlight: @More Perfect Union We Found Corporate America’s Biggest Enemy This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #amazon #sa...
Aug 04, 2024•1 hr 15 min•Season 11Ep. 563
This week, DJ is at the bottom of an overpass. Also on today’s show: pulling songs out of the closet, the 100 bpm alley, broken windows policy, cocaine sharks, Florida fiscal flaws, Spotify playlists and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #audio #illusion #illusions #cleaningoutmycloset #songs #closet #100 #bpm #100bpm #thealley...
Jul 27, 2024•1 hr 9 min•Season 10Ep. 562
This week, DJ does girl push-ups. Also on today’s show: running through horse trails, the Craving Strange livestream recap, YouTube and TikTok comments, absence creates fondness, the not new new song and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #ridethewave #wave #girlpushups #pushups #workout #running #horsetrails #cravingstange #liv...
Jul 21, 2024•1 hr 19 min•Season 10Ep. 561
This week, DJ reflects on his week of respite from The Box. Also on today’s show: severe haircuts, the complete HRLB Spotify playlist, brutal social media comments, being the passenger in charge of the radio, medleys, sounding like ADTR and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #rockbottom #spongebob #ticket #change #timeforchange ...
Jul 14, 2024•1 hr 17 min•Season 10Ep. 560
This week, DJ is focusing on his appearance. Also on today’s show: two warehouses with zero success rate, life with a home studio, dead would look better, continuing to improve as a songwriter, the “Who’s Tony?” movement, this week’s “Do They Box?” and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #alexmorgan #uswnt #selfconfidence #selfim...
Jun 30, 2024•1 hr 11 min•Season 10Ep. 559
This week, DJ just wants his package delivered. Also on today’s show: doing shows on the longest and hottest day, where are the democrats, migrant job fairs, getting ready for the show, the McDonalds Meal Deal and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #backtoyourroots #amazon #prime #felon #34felonies #solstice #migrants #walmart #...
Jun 23, 2024•1 hr 12 min•Season 10Ep. 558
This week, DJ’s resources are tapped dealing with the everyday. Also on today’s show: the lack of safe spaces, the Kaz riff, no one wants Tony at an unplugged, dancing with crack, double the “Blue,” debut of Q’s Musical Moment, the demand of Jelly Roll and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #backtoyourroots #roots #resources #ta...
Jun 17, 2024•1 hr 17 min•Season 10Ep. 557
This week, DJ has nothing prepared. Also on today’s show: The struggle out in the world, what "it" was and why his mom had enough of it, petulant children, coffee with the GOAT, Ed Sheeran's perfect song and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #stress #anxiety #depression #politics #trump #lockherup #biden #antidepresants #life #...
Jun 10, 2024•1 hr 14 min•Season 10Ep. 556
This week, DJ can’t Cookie Monster his way through. Also on today’s show: getting out of your own way, money CAN fix it, correcting people when they’re wrong, you cut me deep Shrek, trying new Spotify playlists and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #newyork #ny #costofliving #expensive #cookiemonster #getoutoftheway #money #99p...
Jun 01, 2024•1 hr 15 min•Season 10Ep. 555
This week, DJ explains the importance of playing new material in front of your core fans. Also on today’s show: battling IT systems, many un-expectations, guitar “bad” habits, non-stop work emergencies, new Spotify music finds and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #whynot #why #newmusic #newmaterial #fanbase #corefans #battle #...
May 28, 2024•1 hr 8 min•Season 10Ep. 554
This week, DJ explains caffeine doesn’t give you energy… it gives you a stress response. Also on today’s show: the war between right and wrong, 90-minute sleep cycles, intrinsic vs extrinsic motivation, millennial loyalty, do it because you love it, the burrito crisis and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #faceyourproblem #face...
May 18, 2024•1 hr 19 min•Season 10Ep. 553
This week, DJ isn’t asking you to live without pizza. Also on today’s show: appreciating D’Addario, stress responses, shrinkflation, realm of delirium, honoring Steve Albini and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #weenthefeen #caffeine #hickorychickory #mudwtr #pizza #gluten #glutenfree #daddario #stress #stressresponse #fightor...
May 12, 2024•1 hr 16 min•Season 10Ep. 552
This week, DJ has your divestment right here. Also on today’s show: How not to protest, being pushed to the center, f*** Chick-Fil-A, vocal performance vs. pitch, the value of Spotify playlists and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #pimple #dumbledore #gandalf #finkle #einhorn #buckeys #fairness #dayofshow #inside #meanpeople #...
May 04, 2024•1 hr 11 min•Season 10Ep. 551
This week, DJ needs a mental break. Also on today’s show: Fred Flintstone slides, cooking the books, chasing the dragon, what is Kaz even for?, the advantages of city shows, candy from babies not money from dummies and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #humble #thankyou #gratitude #mentalbreak #mentalhealth #fredflintstone #wil...
Apr 27, 2024•1 hr 13 min•Season 10Ep. 550
