Ten Minute Deep Release for the Shoulders
Feb 10, 2025•1 min
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Episode description
This is a free preview of a paid episode. To hear more, visit happyyoga.substack.com
Hey tired yogis,
Here’s your sign to drop your shoulders, give them a little wiggle, and breathe.
There’s a reason we say someone’s “carrying the world on their shoulders”—because stress and tension love to settle right there.
And honestly? Nothing beats a good shoulder stretch.
Whenever I ask what classes you want most, shoulders are always top of the list…
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