The importance of self love
Episode description
In this podcast I talk about the importance of self love and how neglecting ourselves impacts us and those around us. I also talk about some of those things we can do to rejuvenate ourselves! When we neglect to love ourselves and give our minds and bodies the attention they deserve, it has a massive impact on our general health and ability to heal and negatively impacts those around us. Even kids if you have them. You can't give from an empty cup... so what are you going to do to make sure you're loving yourself like you deserve and need?
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Check out my links and resources: https://linktr.ee/gemmalonsdaleguru
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Season 2 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ