Shadow work and self-love: A 'how to' guide - with Latha Jay and Valerie Inez
Episode description
In this episode I’m joined by Latha Jay and Valerie Inez as they chat with me about shadow work. What is it? How do we ‘do’ shadow work and what are the overall benefits of it. It’s such a buzz word that we hear online right now however this conversation can enlighten you to the true meaning of shadow work and how you can get started on your healing journey or if you’re already starting, helping you get even deeper into it.
About the guests:
Valerie Inez
Valerie Inez is an Intuitive & Psychic Development Coach and Shadow Work Guide. She walks her clients through their shadows, find their inner magic and align to their most powerful self. Valerie enjoys reading, writing, spending time her children, exploring nature, and finding new ways to connect to the Universe.
TikTok: @valerie_inez https://www.tiktok.com/@valerie_inez
Instagram: @valerieinez111 https://instagram.com/valerieinez111
Latha Jay
Latha Jay is a spiritual manifestation coach who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences working in various healing modalities to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to transform their lives to a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.
Website: https://www.lathajay.com
Amazon Author Page: https://www.amazon.com/author/lathajay
Instagram: https://www.instagram.com/latha_jay_/
Tiktok: https://www.tiktok.com/@latha_jay
Facebook: https://www.facebook.com/LathaJay8/
LinkedIn: https://www.linkedin.com/in/latha-jay/
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Check out my links and resources: https://linktr.ee/gemmalonsdaleguru
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Season 2 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ