Dealing with turmoil
Episode description
When we’re experiencing or witnessing turmoil, regardless of whether it’s from our own personal lives or from world events, it can be challenging not to be overcome with emotions such as fear and anxiety. In this episode, we discuss how to put those emotions to better use and gain a different perspective on the situation.
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Music: 'Wasting Time' by Sapajou & Yorgo H Free download: bit.ly/3bgXiSJ
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Check out my links and resources: https://linktr.ee/gemmalonsdaleguru
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Season 2 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ